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Nutritional value and purchase method of wing root
Wing root attribute

1, family and genus

Pheasant, pheasant

2. Country of origin

whole country

3. Alias

Chicken wing root

Step 4 introduce

Chicken wing roots are also called "chicken wings" and "big bends". Chicken wings. Eat less meat and more chewing gum. It is divided into "chicken breast" and "breast tip". Chicken ribs, the first joint connecting the chicken body and chicken wings, are fleshy; Chest tip, from the first section of chicken wings to the chest tip, has more bones and less meat.

Nutritional value of wing root

1, the protein content of wing root is high, which is easy to be absorbed and utilized by human body and has the function of strengthening the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B 1, B2, C, E and nicotinic acid.

2. The contents of potassium, sulfuric acid and amino acids in wing roots are also very rich, which can make up for the deficiency of cattle and pork.

3. Wing roots contain more vitamin A than other meats, but the quantity is worse than vegetables or liver, but much higher than beef and pork.

The benefits of eating wing roots

Traditional Chinese medicine believes that chicken has the effects of warming the middle warmer, invigorating qi, replenishing essence and marrow, benefiting the five internal organs and tonifying deficiency, and can treat symptoms such as fatigue and dizziness caused by physical weakness.

For men, symptoms such as frequent urination, deafness, poor semen, and colds caused by kidney essence deficiency can also be alleviated by eating chicken.

In modern society, people are busy every day, and many people feel tired.

People in sub-health state may wish to eat more nourishing chicken, which can enhance immunity and reduce the chance of getting sick.

Chicken has many therapeutic effects, such as replenishing essence and marrow, benefiting five internal organs and so on.

The best time to eat wing roots

infinite

Selection method of wing root

1. The skin of fresh chicken wings is white or beige, full of luster, with residual hairs and roots, and the meat is elastic, which has a special chicken flavor.

2. When buying, you'd better choose chicken wings from Huang Gan. Bright color, no broken bones, no congestion on the surface; Don't buy bright white chicken wings with too much moisture. The chicken wings were soaked in soda water, and they absorbed a lot of water, gained about 20% weight and became fat. Soda can also bleach the melanin on the surface of chicken wings, making them look cleaner and less prone to deterioration. However, caustic soda is corrosive, so it is forbidden to be used in food.

3. It is best for consumers to choose regular supermarkets and stores, and it is best to buy packaged chicken wings for easy traceability.

Side effects of pterygoid root

Wing Root+Garlic: Their functions are complementary.

Wing root+glutinous rice: causing physical discomfort

Wing root+sweet potato: the same food will cause abdominal pain.

Wing root+chrysanthemum: poisoning

Wing root+sesame: serious will lead to death.

Wing root+plum: I have diarrhea when I eat.