8 signs of high emotional intelligence:

1. Like to make new friends;

2. Have self-awareness;

3. Ability Control emotional fluctuations;

4. Able to get along well with most people;

5. Willing to help others;

6. Know when to say no;

7. Good at reading other people’s facial expressions;

8. Able to rise again after failure.

You can compare it to see if your emotional intelligence is high? The twelve abilities to evaluate emotional intelligence are: self-confidence, emotion management, responsibility, optimism, problem solving, self-discipline, self-motivation, practical verification, independence, empathy, frustration resistance, and interpersonal communication.

Some netizens also listed 6 characteristics of high emotional intelligence:

1. Be good at taking care of others when speaking and doing things;

2. Interpret each other’s emotions and Strong intention ability;

3. Radiate positive energy, and you will feel comfortable, relaxed, happy and enthusiastic when you are with them;

4. Good at maintaining close relationships, and also Able to maintain independence and self;

5. Have a wide circle of friends and be able to accommodate many types of people;

6. Good at encouraging and praising others.

Emotional intelligence can be improved, so don’t rush it. So how to improve your emotional intelligence? The editor provides you with several ways to improve your emotional intelligence:

1. Understand your own emotions: You can observe your emotions anytime and anywhere, and rely on instinctive preferences to make decisions. Use a realistic perspective to evaluate yourself and be confident in yourself.

2. Manage your emotions properly: Let your emotions benefit your work instead of interfering with your work. Ability to quickly regain composure when mood swings occur.

3. Self-motivation: Use your deepest desires as a compass, and use it to guide you towards your goals. Regardless of frustration or setbacks, persevere.

4. Recognize the emotions of others: be good at understanding other people’s feelings, have empathy, be able to accept other people’s perspectives, and maintain friendly relationships with a large number of different types of people.

5. Manage interpersonal relationships: Be able to control your emotions well when interacting with others. Ability to keenly judge situations and relationships between people. Do things in a measured way. Using this ability to persuade and guide others, negotiate and resolve differences, and know how to work with a team can fill the team with a lively atmosphere.

The above are 8 signs of high emotional intelligence. Unlike IQ, emotional intelligence does not depend on genetic factors. Emotional intelligence can slowly improve the day after tomorrow. You can also read more books to improve your emotional intelligence! If you want to get more information on how to improve your emotional intelligence, please continue to pay attention to the 365 Quotes and Lines website!