There are many ways to make duck head, including griddle duck head, spicy duck head, spicy duck head, spicy duck head and brine duck head. These duck head dishes are delicious, delicious. Although duck head is delicious, don't eat more, because duck head contains a harmful bacteria, which will harm your health if you eat it often.
Exercise:
1. Put the oil in the pot and heat it.
2. Add dried peppers, prickly ash, ginger slices and garlic slices and stir-fry until fragrant.
3. Add stock, star anise, Amomum tsaoko, licorice, clove, cinnamon, fennel, fragrant leaves, soy sauce, soy sauce, oyster sauce, salt and sugar, turn to high fire to boil the whole marinated soup, and turn to low fire 1 hour, when the fragrance overflows, the marinated soup is cooked.
4. Pour the boiled brine into the casserole, add the duck head, boil, and simmer 1 hour.
Precautions:
1, the marinade should be cooked before putting the duck head in. If boiled in brine for too long, it will rot easily, so the brine should be boiled first.
2. Don't be too spicy. If you like spicy, you can add more pepper and pepper.
Nutritional value:
1 contains more B vitamins and vitamin E than other meats. It can effectively resist beriberi, neuritis and various inflammations, and can also resist aging.
2. Duck head is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart disease such as myocardial infarction.