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Which one has lower calories if Auntie Hushang does not add additional sugar or sucrose for 0 calories? (Yangzhi Manna)?

Sucrose for 0 calories is lower in calories.

0-calorie sugar is a zero-calorie functional sugar that can replace added sugar. It is composed of erythritol, mogroside, steviol glycosides and other formula ingredients. Because 0-calorie sugar is a sweetener extracted from pure nature, it can ensure zero energy and will not cause an increase in blood sugar in the body after eating it, so people with diabetes can eat it.

In chemistry, because it is composed of carbon, hydrogen, and oxygen elements, its chemical formula is similar to the polymerization of "carbon" and "water", so it is also called carbohydrate.

Relevant knowledge

Many people worry about eating sweets but are afraid of getting fat, especially female friends who can’t put it down, but too many calories cause the body to lose weight. Therefore, some so-called "sugar substitute" foods have recently appeared on the market. These foods are characterized by no added sugar (such as white sugar, granulated sugar, sucrose, glucose, etc.).

Sugar substitute is used instead to make the food have the same sweetness. Food packaging is usually marked with "sugarless" (Sugarless or Sugar free, No Sugar added or Artificial sweeten, etc.). Allowing diners to enjoy delicious food while also being "sweet and healthy".