In March, the spring breeze blows, a new year begins, and the children start school. Mothers start to worry about what their children eat every day, not only to eat enough, but also to eat well. Eating more food with high calcium content will help their children grow up, and they will be full of energy every day, and it is not easy to get sleepy in study.

Eggs and milk are two foods that children often eat in daily life, but it is inevitable that children will get tired of eating boiled eggs and milk every day, so my family has changed a pattern recently, but I didn't expect children to love them very much. Breakfast or snacks are especially good.

ingredients: 5 grams of whole milk, 3 grams of corn starch, 2 grams of sugar and two eggs

Method:

1. Add milk, corn starch and sugar directly into the pot, and use only the yolk of two eggs. Stir for a while, let the yolk disperse completely, and the corn starch has no particles. If you are not sure whether it is stirred in place, you can sieve it again.

2. Turn on a small fire and keep stirring. As the temperature rises, you can see that some milk condenses into lumps. At this time, keep on a small fire and keep stirring. Slowly, the milk will become very thick, like thick yogurt. Continue stirring for one minute to make this state more viscous. Lift it with a shovel, and the milk paste will hang upside down on the shovel, so it won't flow.

Only in this state can milk be solidified after refrigeration, otherwise it will not be shaped.

3. Prepare a container. The bottom and side of the 6-inch cake mold I use should be coated with butter, which will make it easier to demould, and then pour the milk paste while it is hot. It should be noted that the container should be prepared in advance, and the milk paste should be poured as soon as it leaves the fire, because the residual temperature of the pot will make the milk paste thicker and thicker, and the milk paste that is too thick will agglomerate after being poured out, so it is difficult to smooth it.

4. After pouring into the container, smooth the surface with a shovel, first put it at room temperature, and then put it in the refrigerator for 3 hours to further solidify the milk paste.

5. After solidification, demould it. Because the edges are smeared with butter, it is very easy to demould, and the knife is directly changed to cut into pieces. Put it in a baking tray covered with oil paper, brush the surface with egg yolk liquid, and then sprinkle with mozzarella cheese. Mozzarella has a light salty flavor, which can add different flavors to roasted milk and has a higher value.

6. preheat the oven in advance, bake at 19 degrees for 15 minutes, and observe the golden color on the surface.

The baked milk made in this way retains all the nutrients of eggs and milk, and it is sweet and fragrant with milk, which can't be stopped.

It is very necessary for children and the elderly to have a daily ration of eggs and milk. Try this method to ensure that children fall in love with milk.

Tip

1. If you don't have an oven, you can also use an air fryer, which is also very convenient, but frying is not recommended.

2. Roasted milk has been reduced in sugar, and it is only a little sweet. If you like sweet food, you can appropriately increase the grams of sugar.

3, the milk paste must be stirred constantly with a small fire to avoid sticking to the pan. Moreover, the state should be observed at any time in the later stage, and it will be thicker than when it is hot after cooling, so it must be poured into the mold immediately after leaving the fire.

A year's plan lies in spring, which is the beginning of everything. Parents and children should work hard together, whether they are studying or working, or their height. Let him be by going up one flight of stairs.