She is one and a half years old and her parents are divorced;
When she was 5 years old, her mother remarried and her stepfather often abused her.
In the same year, he was raped by an alcoholic neighbor.
Growing up, I have been humiliated and abused.
15 years old, ran away from home.
16 years old, gave birth to a baby girl, unable to raise and give away.
In her twenties, she became a fashion model through her own efforts and later married an English gentleman.
However, after being married 14 years, she was abandoned by her husband.
I finally pulled myself together and found the career I wanted to do in my life, but when I was in my fifties, I found that I was dying of cancer.
Any of the setbacks mentioned above is enough to constitute a nightmare for a person's life, and it is enough to become a cause of self-abandonment. But through unremitting study and hard work, she finally cured her body and mind and successfully broke free from the shackles set by fate.
Her name is Louise Hay and she is the author of Rebuilding Life. She is a famous American psychotherapist, writer, speaker and spiritual mentor. He is the author of the series of "Rebuilding Life", which has inspired and helped countless people and is called "the person closest to a saint".
Rebuilding Life systematically explains the relationship between physical illness and thinking mode for the first time, reveals the psychological mode of pursuing physical and mental harmony, and thus opens up a perfect way to rebuild a harmonious life. This book combines profound philosophy, scientific spirit and broad love with the author's rough experience, and explains it in simple and vivid language, which has helped millions of people in Qian Qian to improve their quality of life.
This book is divided into three parts. At the beginning, Hai briefly introduced her philosophy of life. Then she began to communicate with readers like friends. Like peeling an onion, peel it layer by layer to reveal the ultimate essence of the problem. There are many problems and dilemmas in life. Where did they come from? Are these reasons true? What can we do now? Why don't people want to change? How to change it? How to build a new life? What efforts can be made every day? This is the main content of the first part. Then in the second part, she talked in detail about how to apply these ideas to all aspects of life, such as interpersonal relationship, work, success, wealth and health. In the last part, she tells the story I introduced at the beginning in very plain and frank language, and proves the idea advocated by the whole book most convincingly with her own life course.
This is a spiritual guide book that has given me great gains and many inspirations. It makes me look at people and things around me from a brand-new perspective and brings me more and more positive experiences and discoveries about life. Among them, what I gained the most was that it helped me overcome chronic gastritis for more than 20 years.
/kloc-When I was 0/0 years old, I caught a cold and had a fever on New Year's Eve. My mother thought it was unlucky to see a doctor during the New Year, so she let me take a blue cold pass (which is now banned). I took four * * * six tablets in a day and a half, which led to stomach bleeding in the hospital. So since then, stomach trouble has plagued me for more than 20 years. Since childhood, I have taken medicine almost every day, and my stomach hurts as soon as I stop taking it. ,
Because of stomach trouble, I was sallow and emaciated in junior high school, and I often walked on campus with my hands bent. My classmates nicknamed me "Lin Daiyu".
Because of stomach trouble and long-term anemia, I almost had my uterus removed because of massive bleeding when I gave birth to my first child.
I thought stomach trouble would accompany me all my life, and I could never get better.
Until 20 13, a friend recommended this book to me-Rebuilding Life.
I didn't trust this book very much at first, because there is no difference in language style between this book and those inspirational books. Until, I saw the following passage:
These words suddenly woke me up and made me realize that the chronic treatment of stomach trouble may be related to my psychological model. I always thought that my stomach trouble was caused by my parents, so I felt sad and depressed and felt sorry for myself. The more I complain, the more serious my stomach trouble becomes. And these are all manifestations that I am irresponsible for life and don't love myself. If you don't change this mode of thinking, don't know how to be responsible for your own life, and don't learn how to really love yourself, it won't help even if you take more medicine.
From then on, I gradually walked out of the gray circle I drew and started my self-help action.
Under the guidance of this book, I put down my obsession and began to understand my parents' childhood, their difficulties, and accept their imperfections and my own imperfections. In addition, in the process of parenting, I realized the great responsibility of parents. An carelessness will affect a child's life and make me more deeply aware of the paranoia and narrowness of my previous thoughts.
I began to seek medical advice by myself, collect all the knowledge and methods about treating and nourishing the stomach, arrange three meals a day by myself, pay attention to diet, keep a good mood, and do gastroscopy regularly. After half a year, I finally stopped using omeprazole for more than ten years, and my stomach trouble no longer recurred. After half a year's aftercare, anemia has also been cured.
Because of my personal experience, I want to share this book with you.
As one writer commented: Louise's book is God's best gift to this troubled world.
When we are depressed, pessimistic and confused, and sad, we can pick up this book and read it. It will open a door to our hearts and help us rekindle our love for life and rebuild our beautiful and beautiful world!