For facial wrinkles, we should control the expression on our faces and don't make exaggerated expressions; Then pay attention to protect the skin, sun protection work should be done; In life, we should also get rid of some bad habits, such as squinting at things and reading while lying down. You can also apply vitamin E, which can effectively improve the degree of wrinkle repair.

Here are several ways to prevent it:

1. Try to control your expression. You should control your expression to a certain extent. In addition to laughing, it will make laugh lines climb on your beautiful face, and winking expressions such as pursed lips and pie mouth will increase the chances of producing decree lines. Girls who love to laugh should not exaggerate their expressions.

2. Make sure to sleep correctly. Improper sleeping posture can also produce decree lines, so try to sleep on your back, if you lie on your side, it may deepen wrinkles. In addition, the pillow towel made of mulberry silk is soft and breathable, and it will be squeezed and rubbed when sleeping, so it is not easy to wrinkle the face.

3. Pay attention to sun protection. Ultraviolet rays are the first killer of elastic fibers and collagen in the skin. Elastic fiber and collagen are the mainstay to support skin fullness. You can apply sunscreen, use sunscreen clothing, eat sunscreen food, etc., which can reduce the situation that the skin is damaged by ultraviolet rays and accelerate aging, make the skin more energetic and elastic, and thus reduce wrinkles on the face.

4. Get rid of bad habits actively. We usually have a lot of casual little gestures that have a great influence on the skin, such as squinting to see things, lying down to read books, and too rich facial expressions, which are easy to wrinkle, so we should try our best to get rid of these bad habits.

5. apply vitamin e. You can go to the drugstore to buy a bottle of vitamin E. After washing your face before going to bed at night, you can pierce a small hole in the vitamin E capsule with a needle, squeeze the liquid out and apply it to your face, and massage it, which can effectively relieve wrinkles and moisturize your skin, preferably once or twice a week. Vitamin E is oily, so it is recommended not to use it for oily skin, so as not to increase the burden on the skin.

6, medical beauty means wrinkle removal. According to the different causes of facial wrinkles, botulinum toxin injection or hyaluronic acid filling can be chosen to remove facial wrinkles. Beauty Repair Water Stripping can achieve the purpose of smoothing wrinkles, regenerating skin, improving barrier function and improving inflammatory and allergic symptoms by destroying aging damaged cells and melanin under the skin and forming minimally invasive between skin layers. When the body feels a wound, it will enrich collagen, promote collagen production, and mix with nutrients to produce new cells enriched in collagen and hyaluronic acid.

7, two cups of boiled water in the morning and evening. Drinking more water can help increase the metabolic cycle of the body and skin and make cells more energetic. You can get up in the morning and drink a cup of boiled water one hour before going to bed to help replenish body moisture, moisturize dry skin, reduce pigmentation, make skin more elastic, and thus reduce facial wrinkles.

8. Ensure adequate sleep time and good sleep quality. Staying up late will make the skin dry and flabby, so it is easier to form wrinkles on the face. Therefore, we should try to avoid staying up late, ensure adequate sleep time and good sleep quality, so that the skin can repair itself at night and reduce problems such as skin relaxation and wrinkles.

9. Use skin care products with anti-aging function. Such as anti-aging eye cream, facial mask, cream, essence, etc. The anti-aging components such as astaxanthin, vitamin E, retinol and ceramide contained in these skin care products can resist oxidation, protect skin from free radicals, prevent collagen from being oxidized, repair damaged skin, enhance skin elasticity and reduce facial wrinkles.

1. Do more exercise. Doing more exercise can promote the body's blood circulation and metabolism, discharge the body's waste, thus making the skin healthier and more energetic, delaying skin aging, and thus removing wrinkles on the face.

11. Eat more nucleic acid food. In recent years, studies have shown that supplementing more nucleic acid foods can not only delay aging, but also prevent skin wrinkles. There are many foods rich in nucleic acid, mainly fish, shrimp and shrimp skin, animal liver, yeast, auricularia auricula, mushrooms, flowers and pollen, ginseng, honey and so on.

12. Supplement more collagen. Because skin aging is mainly due to the loss of water and collagen, supplementing water and collagen can reduce or eliminate wrinkles, keep skin smooth, moist and elastic, and delay skin aging.

13, facial massage. Facial massage can eliminate the fatigue of facial muscles, promote the blood circulation of facial skin, accelerate metabolism, help the skin excrete waste and carbon dioxide, reduce the accumulation of oil, and restore the skin tissue to a dense and elastic state.