The baby sleeps again and again at night. I believe many parents will find a problem when they take care of their babies. That is, the baby always sleeps over and over at night. In fact, there is a reason why babies don't sleep well. Let's understand why babies sleep repeatedly at night.

The baby sleeps over and over at night 1 1, hungry.

Generally, those newborns (dolls under 3 months old) will have this situation, so it needs to be solved through breastfeeding. But when the baby is older, most of these situations will be reduced. In addition, if the weather is dry, Ma Bao should give the little ones some water before going to bed, so as to avoid them fidgeting because of dry mouth after sleeping, or even waking up and crying at night.

It's too hot.

If you cover your baby too thick and tight at night, your baby may feel stuffy. In fact, it is not a big problem to let the baby calm down a little. If it is too hot, it is easy to make them sick. Because their heat dissipation ability is inherently weak, if they are blocked by quilts or other clothes, they cannot dissipate heat. At this time, if the baby is awakened by the heat and crying, the treasure mothers will have to pick it up again, so it is easier to catch a cold by tossing it back and forth.

Step 3: pee

If the diapers are too tight or wet, the little ones will feel uncomfortable, or some babies will be unable to sleep because they have to control their urine.

4. I'm too excited during the day

Children's nature is novel, or they have excitement that adults can't pay attention to, so if there are more exciting experiences during the day than usual, they will also sleep restlessly at night. In addition, if the baby is excessively frightened during the day, their tension will suddenly increase, and the quality of sleep at night will also be problematic. For example, moving to a new home, going out and socializing with strangers may also change the quality of sleep.

5. Calcium deficiency

Children's sleep quality is unstable, and calcium deficiency is the primary reason, which may be imagined by many mothers. If the little guy lacks calcium, it may cause a decrease in blood calcium, or the brain nerves are too excited, which may cause the baby to wake up easily at night or the quality of sleep is unstable.

6. zhongman

This usually happens to babies under 1 year old. If you feed too much before going to bed, you can't get rid of belching in time after drinking milk. In the case of silt in the abdomen, the baby will naturally be disturbed by bloating at night. If it is a slightly older guy, it may be because he ate something indigestible before going to bed. At this time, Ma Bao should give the baby more massage or exhaust, and adjust the diet at ordinary times.

7. Immature cranial nerves

Some children have poor sleep quality because of internal reasons. It may be that their cranial nerves have not been systematically established, so there is no stable schedule. So the sleeping condition of the little ones actually depends on the perfection of their physiological system.

The baby sleeps again and again at night. It is common for babies to sleep over and over at night, but if it is frequent.

Will greatly affect your sleep. There are many reasons that affect the baby's sleep, including uncomfortable bedding, noise in the room, or physical problems. But most babies don't describe what happened to them. They can only sleep soundly and sweetly by careful observation of their parents.

If the baby doesn't feel well, parents should consider what the reason is, whether the baby doesn't have enough to eat, whether it is cold and hot when sleeping, whether it is frightened, or whether the stomach is uncomfortable. In addition, whether the baby has a poor appetite or is not as active as before will also make the baby uncomfortable. Let's take a look at the reasons for the baby tossing and turning at night, hoping to help you and your baby.

There are two kinds of baby's restless sleep: one is physiological: this is an instinctive reaction and a way for babies to express their emotions and needs, which may be due to hunger, cold and heat, being scared or dreaming, and sleeping too much during the day. At this time, parents need to adjust and appease the specific situation, so that the baby can calm down and have a good sleep. There is also a pathological nature: we should pay enough attention to it. All diseases that cause pain, itching and other discomfort will make your baby restless, such as fever, eczema, intestinal spasm, oral ulcer, pinworm infection and so on. In addition, calcium-deficient babies are usually accompanied by sweating, baldness, night terrors, irritability and so on. You can take your baby for trace element testing.

Parents should pay attention to:

1, don't let the baby eat too much at dinner, drinking milk once is conducive to better sleep;

2, appropriately reduce all kinds of stimuli to the body, take a hot bath before going to bed and then do massage to help the body relax;

3. Don't wear too much for your baby when sleeping, and the bedding temperature should be appropriate;

Parents should try their best to establish a good sleeping environment for their baby. It is best to turn off the lights when the baby sleeps and keep a comfortable and quiet sleeping environment.

The baby's sleep is mainly shallow sleep. When you sleep lightly, you open your eyes, suck, turn over, cry, and some will look up, but most of these actions are meaningless, even if you open your eyes, it is dull. Mothers generally don't interfere too much. They can observe it for a few minutes, then gently touch it to help the baby go back to sleep. Don't cuddle or interrupt your baby's sleep by breastfeeding. Generally, this situation will gradually improve as the baby grows older. In addition, a quiet and comfortable sleeping place should be arranged, with suitable room temperature, fresh air, suitable bedding thickness and dim lighting; Cultivate good sleep habits, don't be too excited or exercise a lot before going to bed, and it is not appropriate to reprimand your child. Don't tease him at night, let her fall asleep after feeding, and don't worry about crying. After a few days, she will naturally form a habit. It is recommended to supplement the baby with cod liver oil and calcium.

The baby's current lead level should be intervened in time, paying attention to the following points:

1. Eat more foods with lead excretion function, such as Flammulina velutipes, garlic, carrots, kelp, mung beans, milk and tea.

2. Don't let children suck their fingers, put foreign objects in their mouths, and develop the habit of washing hands before meals;

3. Prevent words, paintings or trademarks on plastic bags from coming into direct contact with food, especially oily food and acidic food (such as fried dough sticks and hawthorn cakes);

4. Avoid using pottery or utensils painted with colorful patterns in bowls to hold food, especially acidic drinks;

5. Don't beautify the walls with paint at home, and educate children not to put painted toys or utensils into their mouths to bite;

6. Don't take children to play and stay for a long time near the road where cars come and go;

7. Don't give children food with high lead content, such as preserved eggs. Supplementing sufficient calcium, zinc, iron, vitamin C, vitamin B and protein in the diet is beneficial to reduce the load and harm of lead in the body.

If the baby doesn't sleep well, he will have no spirit during the day. If the baby doesn't sleep well because of any discomfort, it will make the baby even more sad. Therefore, parents must take good care of their babies and carefully observe their daily changes, so as to ensure their healthy growth.