How to fry pumpkin balls?

1 Homemade practice of pumpkin balls

Speaking of pumpkins, many people like to eat them. It has no effect on the body when eaten. However, when eating pumpkins, you must pay attention to the right amount. Many people eat pumpkins freely. Eating too much pumpkin is easy to digest, but it will bring a burden to the body. We should also pay attention to this. What about pumpkin balls? Let's introduce it in detail below.

Method 1 of pumpkin ball:

Ingredients: pumpkin, white flour, glutinous rice flour and bread crumbs.

working methods

1, steamed pumpkin, add glutinous rice flour, less white flour, and make up.

The noodles have been made up. You can rub it into long strips and pull medicine.

3, pumpkin balls, roll in the bread crumbs, you can.

4, fry in the pot, a little more oil, otherwise don't let go, my mother also fried golden, fried the other side. Just cook it.

Exercise 2:

material

1. Old pumpkin (I don't know how many grams you want to eat).

2. Glutinous rice flour (you can go to the supermarket to buy it by weight or in bags, and you can use it next time if you buy more).

3. white sugar.

4. Oil (mainly used when frying pumpkin pie, more).

5. Raw sesame seeds

working methods

1. First peel off the old pumpkin, cut it into pieces and steam it in an electric cooker.

2. Mash the pumpkin, add sugar (more for dessert) and cool.

3. Pour glutinous rice flour (see how much you pour, anyway, it will eventually become dough and will not stick to your hands. Glutinous rice flour is not easy to form without it.

4. Knead the dough into strips, pull it into balls, and then knead it into balls.

5. Put the ball in the raw sesame and roll it around. After taking out, gently knead the ball and press the sesame seeds into the ball to prevent the sesame seeds from falling out when frying.

6. Pour oil into the pot (it's better to have more, like fried meatballs and fish, or you'll fry pumpkin balls. It's difficult to cook without oil, and it will burn if you don't master it well)

7. Put cold oil in the pot, turn on a small fire (if the fire is too big, you will be afraid that the pumpkin balls will be cooked outside and raw inside), and then fry them on medium fire (don't put too much at a time, the pumpkin balls will stick together). 8. Pumpkin balls can be served when they float ~

These methods are pumpkin balls. When making pumpkin balls, you can do it according to the above method. However, it should be noted that in the process of making pumpkin balls, it is necessary to know the time and steps of making them in detail, so that after they are made, they will not affect the body when they are eaten. We should also pay attention to this.

Do you know how to fry crispy pumpkin balls?

First, the practice of crispy pumpkin pills

(1) ingredients

White crane noodles 2 Liang.

Sugar in pairs

Lard 2 Liang

Proper amount of water

(2) Specific practices

1. First blanch the noodles with boiling water and mix well, then slowly add the steamed pumpkin.

2. Add sugar and mix well.

3. Add lard, slowly melt the lard into dough and knead the dough evenly.

4. Pick the noodles into 60g each.

5, wrapped in bean paste or milk yellow stuffing, wrapped in yellow bread crumbs, (bread crumbs with a little white sesame seeds).

6. The oil temperature should be controlled between 150- 180. Fry slowly with low fire, and then fry with high fire until golden brown.

Second, pumpkin dumplings.

Preparation of ingredients:

200 grams of pumpkin, 200 grams of glutinous rice flour, 5 tablespoons of vegetable oil, 30 grams of sugar and 20 grams of white sesame seeds.

Practice steps:

1, prepared ingredients: glutinous rice flour and pumpkin; The weight of pumpkin is the weight after peeling and peeling;

2. Slice the pumpkin; Put into a steamer, and steaming;

3. Take out the pumpkin and mash it into pumpkin paste;

4. Add glutinous rice flour and sugar, and knead pumpkin, glutinous rice flour and other ingredients into smooth dough; If the dough is too dry, you can add a small amount of water;

5. Prepare a proper amount of white sesame seeds, divide the pumpkin glutinous rice dough into agents with uniform size, knead it round, and then wrap it with a layer of white sesame seeds;

6, pumpkin dumplings wrapped in white sesame seeds, and then put them in the palm of your hand to avoid white sesame seeds falling off;

7. Add vegetable oil to the pot and cook until it is 4-5 ripe. Add pumpkin dumplings and fry until golden brown.

8. Take out the meatballs and use kitchen paper towels to absorb oil before eating.

Third, the nutritional value

1, polysaccharide

Pumpkin polysaccharide is a non-specific immune enhancer, which can improve immune function and promote the formation of cytokines.

2. Carotenoids

Carotenoids in pumpkin can be transformed into vitamin A with important physiological functions in vivo, which plays an important role in the growth and differentiation of epithelial tissues, maintaining normal vision and promoting the development of bones.

3. Gum

It can adjust the absorption rate of food in the stomach and slow down the absorption of sugar. Soluble cellulose can delay the emptying of food in the stomach and control the rise of blood sugar after meals.