With the increasing popularity of fitness, various brands of fitness equipment have sprung up. At this time, many people are puzzled. How to choose so many brands? Let me tell you below.

brand of fitness equipment:

1. Technogym Space Brand: the only European brand, but it has an extraordinary development speed, and both aerobic and strength devices have entered the top brands at the same time. In addition to brand and quality, technological innovation is also successful.

2.Lifefitness Power Brand: among the global device brands, it is famous for its unique treadmill design. The advanced design ideas and unique shock-proof system draw the dividing line between the specialty and application of treadmills. In the globally recognized TR91, TR95, TR97 and TR9 series, the exaggerated dial is a domineering performance. It is one of the most recognized treadmill brands in China at present.

3.Precor brand: In the patent of elliptical machine in the world, it is undeniable that Precor invented it. EFX544 can be all the rage for a while, because it has the spirit of innovation and professionalism, which also makes it one of the founders of aerobic devices. Precor's specialty in elliptical machine represents the development process of elliptical machine. Because of the design framework of EFX544 and the streamline design, it is more perfect. There is no doubt that Precor is the pioneer of elliptical machine.

4. Qiaoshan fitness equipment: started in Taiwan Province in 1975, it is one of the largest fitness equipment enterprises in the world, a well-known brand in the industry, and a multinational group company. Qiaoshan Health Technology Shanghai Co., Ltd. was established in 1975, and its head office was established in Taiwan Province. It is the only sports fitness equipment listed company, and now it is the largest sports equipment supplier in Asia and the top three in the world, with Qiaoshan World being the third and Qiaoshan Treadmill having four self-owned. The products have passed ISO91 and ISO141 quality system certification.

5. Maibaohe Fitness Equipment: a famous brand product in China and a well-known trademark in China. The company was established in 21. At present, the market scale has set up commercial fitness equipment model projects in all provincial capitals and hundreds of secondary major cities in China, and its export business covers more than 5 overseas countries and regions; Is specialized in fitness equipment, sports equipment research and development, production and sales of enterprises. On November 8, 21, the expansion of the new factory in Maibaohe was completed and officially put into production. The new factory expansion project has a total investment of 66 million yuan, covering an area of 86, square meters and a construction area of 6, square meters, completing the industrial strategy upgrade of the company. In 21, Fitness China conducted a third-party survey on the fitness market in China. In the survey on the market share of fitness devices, Maibaohe brand won the first place with a share of 32%.

6. Good family fitness equipment: China famous brand products, China well-known trademarks, Guangdong famous trademarks, fitness equipment industry iconic brands, industry famous brands, Shenzhen Good Family Industrial Company

7. Yingpaisi fitness equipment: China famous brand, China well-known trademark, wholly foreign-owned group company, executive director unit of China Sporting Goods Federation, industry famous brands, IPAS Group

8. bodystrong Baode Dragon Brand: China Famous Brand, China Well-known Trademark

9. Evergreen WNQ: China Famous Brand Product, China Well-known Trademark, one of the top ten domestic sports equipment brands, Evergreen Shanghai Sports Equipment Co., Ltd.

1. Shu Hua Fitness Equipment: China Famous Brand, China Well-known Trademark, Shu Hua China Co., Ltd., a wholly foreign-owned fitness equipment enterprise integrating product research and development, manufacturing and sales,

Types of fitness equipment:

rowing device: mainly used to enhance arm strength, latissimus dorsi and motor coordination.

Fitness equipment AMT fitness exercise machine: Different from other fitness methods, users can freely switch between stairs, walking, jogging and long-distance running under different exercise modes and completely zero impact experience. You can adjust your training mode through this instant mode switching function to achieve the goal of training for specific muscle groups.

elliptical running machine: the patented technology of smooth and smooth motion trajectory and cross slope allows users to exercise muscle groups in a biomechanical posture, which increases the diversity and effectiveness of exercise. Zero resistance exercise reduces the occurrence of muscle strain.

Body-building bike: When exercising, it is mainly used to enhance leg strength and cardiovascular function, just like riding a bicycle.

Walking bike: mainly used to exercise leg, waist, abdominal muscles and cardiopulmonary function.

Treadmill: It is mainly used to exercise leg, hip, waist, abdominal muscles and cardiopulmonary functions.

waist shaping machine: it can relax the waist and back.

comprehensive multifunctional device: it generally includes the functions of chest expander, pull-ups, sit-ups and other devices. Chest expander, pull-ups and supine press are mainly used to exercise upper limb strength and pectoralis major strength; Sit-ups are mainly used to exercise the lumbar muscles and reduce excess fat in the waist and abdomen.

Precautions for the use of fitness equipment:

1 Before using the electric treadmill for the first time, please stand by and familiarize yourself with how to control it, such as starting, stopping and speed adjustment. Remember to connect the controller with clip to people before running, so that the controller can be pulled down to stop the treadmill after falling. Don't use it until you are familiar with it. Then stand on the plastic anti-skid boards on both sides of the treadmill, grab the handrails with both hands, drive the machine to a low speed of 1.6 ~ 3.2 km/h, stand up straight, look forward, "snap" on the running belt with one foot and try to relax; Then stand on the running belt and move with it. After feeling comfortable, slowly increase the speed to 3 ~ 5 km/h. Keep this speed for about 1 minutes, and then slowly stop the machine. Do not use it at high speed for the first time to avoid falling.

2. Warm-up preparation No matter how fast you walk, you'd better do stretching exercises first. Warm muscles stretch more easily, so walk for 5 ~ 1 minutes to warm up first. Then stop and do stretching exercises as follows-do five times, each leg for 1 seconds or more at a time, and do it again after the exercise, stretching your knees slightly downward, bending your body forward slowly, relaxing your back and shoulders, and touching your toes with your hands as much as possible. Hold for 1~15 seconds, and then relax. Do it three times.

Sit on a clean cushion with your hamstring stretched, and straighten one leg. Retract the other leg inward so that it is close to the inside of the straight leg. Try to touch your toes with your hands. Hold for 1~15 seconds, and then relax. Repeat 3 times for each leg.

3. The calf and the Achilles tendon of the foot are stretched to stand with two hands on the wall or tree, with one foot behind. Keep your hind legs upright and your feet on the ground, leaning towards the wall or tree. Hold for 1~15 seconds, and then relax. Repeat 3 times for each leg.

4. Stretch the quadriceps with your left hand to hold the wall or table for balance, then stretch your right hand backwards, grab your right ankle and slowly pull it towards your hips until you feel the muscles in front of your thighs are tense. Hold for 1~15 seconds, and then relax. Repeat 3 times for each leg.

5. The muscles on the inner thigh of the sartorius muscle stretch with the soles of the feet facing each other, and sit with the knees facing outward. Grab your feet with both hands and pull them in the groin direction. Hold for 1~15 seconds, and then relax. People who have seen it will see: