Vitamin e acne removing

Can vitamin e remove acne marks? What's the effect? Many friends who have acne marks on their faces or other parts of their bodies will have such questions. I can tell you clearly: the answer is yes. E (Vitamin E is a fat-soluble vitamin, also known as tocopherol, which is a typical antioxidant. It has the following three effects: 1, antioxidant. Vitamin E is a recognized antioxidant, which can prevent unsaturated fatty acids (linoleic acid, arachidonic acid, etc. ), hormones, pigments, enzymes, etc. Avoiding oxidative damage can not only reduce the peroxidation of lipids and lipoproteins on the cell membrane, protect the normal function of cells, but also maintain moisture, so vitamin E is also called "moisturizing agent" in the deep skin. 2. Eliminate free radicals in the body. In the process of metabolism, our body will form a variety of free radicals, of which more than 95% are harmful to us. They attack cells, produce oxidation, destroy the normal function of cells, reduce human immunity and make skin prone to wrinkles, spots and other aging phenomena. Natural vitamin E, absorbed by the skin, is the most direct catcher of free radicals. Before free radicals attack cells, they can react with free radicals to neutralize them, thus avoiding the damage of free radicals to human cells. 3, freckle acne print effect. Natural vitamin E is easily absorbed by the skin, which can promote the metabolic function of the skin, prevent pigmentation and effectively prevent the formation of senile plaques.

1. 1, cleaning. Wash the dust and oil stains off your face with clear water. This step is the basic work and directly determines the effect of the next step.

2.2. Pierce the vitamin E soft capsule, squeeze out the liquid and pour it into the palm of your hand. You can also add a little water, with or without it.

3.3. Evenly spread the squeezed liquid on the face and massage for 10- 15 minutes. Twice a day, perseverance will have a better effect. You can also apply VE to your face when you sleep at night and wash it off the next morning.

4.4. Wash your face and take good care of your skin.

However, if you simply use vitamin E to get rid of acne marks, it is not very effective. Only by using vitamin E skillfully can you get rid of acne marks more effectively. While using professional products to remove marks and scars, vitamin E should be used externally or orally. This will have a better acne removing effect. Pay attention to eating less fat, high sugar, spicy and fried foods, as well as stimulating drinks such as liquor and coffee, eat more fruits and vegetables and drink more boiled water. In addition, you can also eat some foods rich in vitamin E, including: (1) fruits and vegetables: kiwi, spinach, cabbage, lettuce, sweet potato and yam; (2) Nuts: almonds, hazelnuts and walnuts; (3) Squeezing vegetable oil: sunflower seed oil, sesame oil, corn oil, olive oil, peanut oil and tea oil. In addition, soybeans, cottonseed, wheat germ and cod liver oil all contain a certain amount of vitamin E.

For more skin problems, please ask questions on Zhiwo cosmeceutical skin expert platform or consult online in Zhiwo cosmeceutical official website.