Gu Ailing sleeps for ten hours every day. Gu Ailing's popularity on the Internet has attracted many people's attention to it. Gu Ailing's parents? About the body, many people are very concerned and curious. How can we cultivate outstanding and successful people like Gu Ailing? In an interview, Gu Ailing's mother Gu Yan said: My education for Gu Ailing is: First, sleep more; Second, study; Third, play? This kind of answer makes many people feel curious. Later, Gu Ailing's mother also said, Oh, I just want her to get enough sleep. She slept 15 hours when she was a child and 13 hours after she went to primary school. Now she sleeps 10 hours every day. How can she have fun without enough sleep? ?
Ten hours of sleep time makes many netizens very envious. Now many netizens often stay up until two or three o'clock and get up around 10 in the morning, but this way of rest is not healthy! Especially for some working people, the basic sleep time of ten hours a day can not be guaranteed, which is simply extravagant hope!
Is Gu Ailing's success related to rest time? /kloc-people aged 0/8 can get such high grades in skiing. Not only that, they are also students of famous universities! This makes many netizens feel ashamed and amazed! When a reporter interviewed Gu Ailing: What is the secret of success? Sleep for ten hours every day. ? Such an answer surprised many netizens and thought she was joking.
Gu Ailing's success is really related to the rest time. For an athlete, only when he has a good rest can he have better energy to complete training and competition! What's more, many athletes sleep for more than ten hours. Sleeping can not only promote the growth of brain and body, but also review what you learned that day while sleeping! This also tells young people today that they must develop good rest habits!