1, soybean milk VS eggs
Protein enters the gastrointestinal tract and is decomposed into amino acids by pepsin and trypsin secreted by the pancreas, and then absorbed by the small intestine. There is a trypsin inhibitor in soybean milk, which can destroy the activity of trypsin and affect the digestion and absorption of protein. Eggs contain a mucin, which can combine with trypsin and make trypsin lose its function, thus hindering the decomposition of protein.
2, shallots/spinach VS tofu
Don't mix shallots with tofu, and spinach should not be cooked with tofu, because oxalic acid in shallots and spinach is easy to combine with calcium in tofu to form insoluble calcium oxalate, which affects the body's absorption of calcium. Long-term consumption is easy to lead to stones.
3, tofu VS honey
Tofu is sweet, salty, cold and slightly toxic. It can clear away heat and disperse blood, and lower the turbid qi in the large intestine. Honey is sweet, cool and smooth, and contains many enzymes. Tofu also contains a variety of minerals, plant proteins and organic acids, which are easy to produce biochemical reactions that are not conducive to human body when mixed together. So you can't eat honey after eating tofu, and you can't eat it at the same time.
4, jujube VS green onions
The most prominent feature of jujube is its high vitamin content, which can tonify the spleen and stomach, invigorate qi and promote fluid production, nourish the heart and moisten the lungs, nourish blood and soothe the nerves, delight the eyes, dredge nine orifices, help the twelve meridians and harmonize various medicines. The volatile oil and capsaicin of scallion with pungent smell can remove the fishy smell in greasy and heavy dishes, produce special aroma, stimulate the secretion of digestive juice and stimulate appetite. Jujube supplements the spleen and stomach, and scallion can stimulate the secretion of digestive juice, but the combination of the two will lead to disharmony between the spleen and stomach.
5, cantaloupe VS banana
Ladies who like to make fruit salad, please note that cantaloupe and banana can't be put together, because the sugar content of cantaloupe is about 15% and the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g banana contains 283 ~ 472 mg of potassium. Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when their urine output is low, so as not to make matters worse.
6. shrimp VS tomato
Shrimp, like tomato and lemon shrimp, because tomato is also rich in vitamin C, it will react with potassium and arsenic in shrimp and become toxic tripotassium and arsenic, which will paralyze capillaries, inhibit the activity of mercaptopropionase, cause fatty degeneration of liver, necrosis of liver lobule center, congestion of heart, liver, kidney and intestine, necrosis of epithelial cells and dilation of capillaries. But eating a little will not have strong signs of poisoning, depending on personal choice.
7, orange VS lemon
Although oranges and lemons have the function of strengthening the spleen and promoting digestion, people with gastric ulcer and hyperacidity should not eat them at the same time. The fruit acid of oranges and lemons is higher than that of ordinary fruits. Eating them in large quantities will promote gastric acid secretion and aggravate ulcers. Lemon, in particular, is very acidic and has a PH below 2.8. In particular, don't eat on an empty stomach, otherwise it will easily hurt the stomach and cause damage to the gastric mucosa. In severe cases, there may even be ulcerative gastric perforation.
8.bananas VS potatoes
MM who loves beauty, please note that eating bananas and potatoes together will lead to facial spots! Potatoes contain protein, sugar, fat, carotene, vitamins B 1, B2, C, inorganic salts (mostly potassium salts) and a small amount of solanine. Banana contains fructose, glucose, protein, fat, carotene, vitamin B 1, B2, C, E, nicotinic acid, pectin, calcium, phosphorus, iron, serotonin, norepinephrine and dihydroxyphenylethylamine. When potatoes and bananas are eaten together, chemical reactions will occur to produce toxins, leading to facial spots. However, eating 15 minutes can avoid long spots on the face.
9. How to prevent food poisoning
(1) Don't buy or eat stale and spoiled food, and don't eat seafood banned from the market by the health department.
(2) Soak the vegetables in clean water for half an hour or longer, change the water several times, and wash them to prevent the pesticides from harming the body.
(3) Educate children not to buy food from unlicensed vendors, and not to buy canned food without trademarks or factory date, production unit and shelf life.
(4) raw and cooked food should be separated, tools (knives, chopping boards, wet wipes, etc. ) raw and cooked should be separated so as to have special uses. Tableware should be cleaned and wiped in time, and those with disinfection conditions should be disinfected frequently.
(5) Do not eat poisonous food, such as puffer fish.