Psychological suggestion refers to the psychological characteristics that people accept the influence of the wishes, ideas, emotions, judgments or attitudes of the outside world or others.

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We constantly accept various hints from ourselves or others every day, and this influence sometimes brings us joy and confidence.

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Sometimes it makes people feel depressed. The following self-psychological hints about happiness can help us face life more optimistically and make ourselves happier.

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To express one's inner feelings in language, there is an "introspection method" in psychological research, which is to let people observe their inner depths calmly.

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Then tell the truth about the observation. This can release nervous emotions and make people feel more relaxed.

qdrg uqf cmpw r xfjs vkpu yfj bmgo。 What do you think you are doing.

Treat every failure as if it were the last time. Everyone will have a bad day. Try to say to yourself when you are most unhappy and failed: "This is the worst thing, and nothing worse will happen."

Compared with Yu, he said, "You are one of us and I am one of you."

Now that the "worst thing" has happened, what is there to be afraid of? Now that we have reached the lowest point, it's time to come!

vcqd "jb ogou r gk "ftjb nnxc nttg b，gip e wftc sknr r knx？ vcqd nnxc gc b jb wqww，vftc nyrg yi yynw gsdg b！

When you give yourself such psychological hints at the worst time, you will enhance your sense of security and give yourself confidence.

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Don't always emphasize negative results to yourself. We shouldn't always remind ourselves "I fell down here yesterday", "There are always traffic accidents on this road" and so on.

gisv ukn tmk thnn xkym qmdm xfjs。 Q: Hello, Mr. Wu.

Because the more we do this, the more nervous we will be. Therefore, smart people should avoid reminding themselves with the lessons of failure, and should use more positive hints.

Hello, hello, hello. I don't know what to do, but I know what to do.

For example, "if you walk steadily, you won't fall" and "slow down when crossing this section". This kind of positive suggestion and guidance,

xxvk :"fhu tqvn hxf yi i wf rywg "，" xcfp yp WDM kht JF yiyy udnj gkya " tffu tffu，yptk tkse r jufi t rxnf，

This is much better than always stressing negative results to yourself. Adjust your mood through "car preheating". Drivers know that cars must warm up their engines before they go on the road.

xx fhn ukn tmk thnn xkym qmdm xfjs s VB TJ QQ。 et "irlg cbrv "yyaa ymgk nyng。 ngsm ftjb tdut，irlg hhkh ue ftjb s fjtf nfsm cbrv。

Only in this way can we ensure the good driving condition of the car and do things the same. Don't rush to work when you haven't completely got rid of the "weekend syndrome" on Monday morning.

Can you tell us what you are doing? This is a good example.

You can communicate with your colleagues first, or look through last week's work log first. After you "warm up" your emotions,

This is a good example.

Then enter the working state with a new look. Meet the challenge at the best time. Everyone has their own "emotional cycle"

gmf c mlus r dmee fjty aawt uddy。 In Hong Kong. txwh w ftjb e thnn r " ngxf mfad "

People sometimes inevitably fall into the stage of inexplicable depression. At this time, you should do some simple work first, and don't add too much burden to yourself.

This is a good example. I'll do my best if you like.

We can deal with those thorny problems when we are in high spirits, because a good mood can stimulate full work enthusiasm, promote people's confidence and have the desire to overcome difficulties.

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People meet challenges in a good state, which can dilute the difficult mood. Don't label yourself as a failure.

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Don't always say to yourself "my ability is really poor", "I lack flexible skills", "everyone doesn't like me" and so on.

gisv ukjg cf than n Yu " q Celt pud gitf，q rmtp yoce rfag，ddpe ftjb i fkcq q " tffu tffu

You know, sometimes it's you who can really knock you down. Therefore, don't always label yourself as "this can't work, that can't work", but give yourself more encouragement and confidence. I believe that I am not worse than others, and success will definitely belong to confident people!

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