1, causing excessive internal heat: Although wampee is a warm fruit, if it is eaten at one time, it may also cause symptoms of excessive internal heat, such as blisters and sores on the mouth.

2, causing blood sugar to rise: Huangpi has a high sugar content, and a large amount of consumption may cause blood sugar to rise sharply. People with diabetes and hyperglycemia should eat less or not eat yellow skin.

3, causing gastrointestinal discomfort: Huangpi fruit contains more organic acids. Excessive consumption will stimulate excessive gastric acid secretion, leading to gastrointestinal discomfort, especially for people with poor gastrointestinal function, which is prone to diarrhea.

Precautions for eating yellow skin

You can't eat too much due to deficiency of the spleen and stomach: yellow skin is cold, so people with deficiency of the spleen and stomach or gastritis must not eat too much. Eating too much is very bad for the stomach, and it is easy to cause abdominal pain and diarrhea.

Although wampee can clear away heat and reduce fire, the child is still young and the digestive system is not perfect. Eating too much is easy to hurt your stomach, so you must control the amount when you give your child yellow skin.

For the above contents, please refer to People's Daily Online-Flower Eating World Fancy Eating Yellow Skin, and the bitter summer will never come again.