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Let's have a look!
Before the sugar list 10
1, pumpkin purple potato syrup
2, rock sugar tremella lotus seed soup
3. Tremella Sydney syrup
4, kelp white radish syrup
5, papaya tremella syrup
6, fruit sago dew
7, rock candy bird's nest
8.sweet potato syrup
Leaderboard, brand leaderboard 9, Yangzhi Ganlu
10, kelp and mung bean syrup
First, pumpkin purple potato syrup
Highlight: If sugar water is good, pumpkin and purple sweet potato sugar water must be among them. It is very good in helping digestion, clearing away heat and toxic materials, and the preparation method is very simple. Just put a proper amount of pumpkin and purple potato into a soup pot and boil it over high fire, and then stew it over low heat. Its unique taste and nutritional value also make it popular among the public in the 10 sugar water list!
Second, rock sugar tremella lotus seed soup
Highlight: The nutritional value of tremella fuciformis is very high. If you add crystal sugar and lotus seeds, it will be a very delicious syrup with high nutritional value. This syrup should be boiled with tremella and lotus seeds for 30 minutes, and then dissolved with appropriate amount of rock sugar. Excellent in beauty beauty and nourishing and tonifying deficiency!
Third, tremella Sydney syrup
Highlight: It is no exaggeration to say that tremella Sydney syrup is a kind of syrup that people can fall in love with at one time, and many people are deeply involved in it. First, mix Sydney, red dates and tremella, then simmer for about 40 minutes, and then add a proper amount of rock sugar. It not only tastes crisp and refreshing, but also stimulates appetite and promotes digestion!
Four, kelp white radish syrup
Highlight: Many people say that white radish is the most nutritious food, so in the continuous development, people make white radish and kelp into a sugar water that can benefit kidney, benefit qi and resist aging. If you want to make this kind of sugar water, it is recommended to cut the radish into cubes, add appropriate kelp and rock sugar, and stew for about 35 minutes on low heat. It will taste better in the refrigerator after cooling!
Five, papaya tremella syrup
Highlight: Papaya Tremella Syrup is a kind that many people are familiar with. Its nourishing and breast enhancement function has long been recognized by the public, and it can also improve the antibacterial ability of the human body. So friends who like syrup must not miss this. The most important thing is that it is very simple to make. Simmer tremella, papaya and rock sugar for 30 minutes to an hour.
Six, fruit sago dew
Highlight: The fruit sago dew is believed to be a kind of sweet water that many people like. Its taste and nutritional value are unmatched by many sweet water, and you can also put your favorite fruit in sago during the production process. When making, first pour sago into clear water and cook until it is transparent, then add milk sago and rock sugar to cook, and the taste will be better after ice cooling!
Seven, rock sugar bird's nest
Recommended reason: Bird's Nest is a kind of nutrition that many people like in daily life. If you add a proper amount of rock sugar, it is simply a sugar water that people can't stop. Especially in autumn, it is definitely a good product for nourishing yin and moistening dryness. It also has the effect of benefiting qi and strengthening the body for the elderly and infirm. The most important thing is that the taste is very refreshing!
Eight, sweet potato syrup
Highlight: Sweet potato syrup is a very popular syrup in Guangdong and South China. Mainly made of rock sugar and vermicelli. The overall taste will feel thin, but if you add a proper amount of ginger in winter, it will have a very good cold-dispelling effect. If you don't like ginger, sweet potato rock sugar can be very warm!
Nine, Yang Zhi Ganlu
Highlight: Yang Zhi Gan Lu, a kind of sugar water, basically appears on the menus of many restaurants. It is made of selected sago and grapefruit.
mango
The ingredients are carefully boiled, and the overall taste is very delicious. The rich vitamins in mango and grapefruit can also provide necessary nutrition for the human body. It's a sugar water worth tasting!
Kelp and mung bean syrup
Highlight: In the list of 10 before syrup, many people may not have tried this syrup. In fact, it is one of the essential cold syrup in summer in Guangdong and other regions. It is mainly to mix mung beans, herbs and kelp, boil them together for about half an hour, and add rock sugar. And it is understood that this kind of sugar is tender, which is good for thyroid, phlegm-heat cough and other symptoms.
Conclusion: The above are ten kinds of sugar water sorted online, or as the saying goes, carrots and vegetables have their own tastes. I believe that one of the above will always be your favorite, but I still want to remind everyone that although sugar water is an important way for the human body to absorb nutrition, it should be eaten in moderation!