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What kinds of real yogurt do you have?
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The real yogurt in the supermarket is marked with the word "fermented milk", and the first ingredient list of yogurt should be milk.

The so-called fake yogurt refers to a milk-containing beverage, which is based on water and added with milk or dairy products, as well as food additives such as sugar or sweeteners.

There are some differences between the names of milk-containing beverages and real yogurt, such as "yogurt", "lactic acid bacteria beverage" and "flavored fermented milk", which are often not real yogurt. In addition, the product category of yogurt is "fermented milk", but milk-containing beverages cannot be labeled like this.

Yogurt classification

According to national standards, yogurt can be divided into four categories: yogurt, fermented milk, flavored yogurt and flavored fermented milk.

1, yogurt

Raw cow (sheep) milk or milk powder was sterilized, inoculated with Streptococcus thermophilus and fermented with Lactobacillus bulgaricus (Lactobacillus delbrueckii subsp.). Bulgaria).

Step 2 ferment milk

Raw cow (sheep) milk or milk powder is used as raw material, and the product with reduced pH value is made by sterilization and fermentation, which is not limited by bacteria.

3. Flavor yogurt

Yogurt contains other ingredients besides milk/milk powder, such as food additives, fruits and vegetables or miscellaneous grains. As long as the milk/milk powder content exceeds 80%, the protein content is ≥2.3%.

4. Flavor fermented milk

Except milk/milk powder, other ingredients are added after inoculation and fermentation, and there is no restriction on bacteria.

Refer to Baidu Encyclopedia for the above content? yogurt