Yes, and it is best not to drink milk chocolate and other high-calorie and high-fat foods before going to bed, because the human body will enter a dormant state and the functions of the organs in the body will begin to slow down. These high-calorie and high-fat foods will On the contrary, these things will increase the burden on the organs in the human body, so in order for the body to fully rest and adjust, it is best not to drink these!