Potato chips are a high-calorie food. Each bag of potato chips weighs about 200 grams and contains 500 calories. It is made of potatoes. Besides calories, it is also rich in B vitamins, starch, cellulose, amino acids, protein, fat and other ingredients. Eating too many potato chips leads to the accumulation of fat layers in the body, leading to obesity, and may also lead to high blood pressure and hyperlipidemia. Therefore, it is generally recommended not to eat too much to prevent metabolic problems.

Pay attention to eating potato chips

It should be noted that eating too many potato chips will get angry. Potato chips are a kind of puffed food, which contains a lot of salt and various additives. Eating too much at a time or eating for a long time will cause physical damage, gastrointestinal irritation, excessive internal heat and obesity.

It should be noted that potato chips are made of potatoes, which are generally formed after frying to remove water, and there will be a lot of fat and starch. Eating potato chips for a long time will cause sore throat, sore mouth and yellow urine.

Please refer to Baidu Encyclopedia-Potato Chips, People.com-Eating potato chips is equivalent to inhaling exhaust gas, which leads to memory loss. People's Daily Online-Dietary Guidance: The thinner the potato chips, the less healthy they are.