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Overview of the contents of this article: 1. The efficacy and function of ugly orange peel 2. Why does ugly orange peel not cause internal heat? Can fresh orange peel be soaked in water and drunk? 3. What are the efficacy and functions of ugly orange peel? What? 4. What are the functions and functions of Ugly Orange? The efficacy and role of ugly tangerine peel. The efficacy and role of ugly tangerine peel.
The efficacy and role of ugly tangerine peel in daily life, but many people don’t know much about ugly citrus. In fact, ugly tangerine is made from grapes. The fruit produced after the grafting of pomelo and orange, so the peel of ugly tangerine is very effective for the human body. Now I will share the effects and functions of ugly tangerine peel. Let’s take a look.
Effects and functions of ugly tangerine peel 1
Effects and functions of ugly tangerine peel
1. Stomach and digestion
Ugly Citrus peel contains a large amount of natural volatile oils, which has a certain stimulating effect on the human stomach.
It can not only accelerate the secretion of digestive juices in the stomach, but also promote gastrointestinal motility and clear gas in the stomach.
Consumption can improve stomach and digestive function.
2. Improve heart function
Usually take some ugly orange peels to improve the heart function of the human body.
It can stimulate the myocardium and enhance its contractility.
Ugly citrus can also have a certain stimulating effect on the human body's cardiovascular system, can cause cardiovascular contraction, and can cause people's blood pressure to rise rapidly. Usually people with modern blood pressure can take ugly mandarin skin.
3. Relieves cough and asthma
Ugly citrus peels can also relieve coughs and asthma after taking medicine.
The aromatic substances and volatile oils contained in it can stimulate the human trachea and accelerate the discharge of phlegm in the trachea.
Ugly citrus peel also contains a variety of natural anti-inflammatory ingredients, which can eliminate inflammation of the trachea and lungs, and can dilate the trachea, making people breathe easier.
4. Prevent arteriosclerosis
The ugly citrus peel is the god of human cardiovascular protection.
It contains a variety of natural antioxidants and some vitamin C and vitamin K. These substances can improve the permeability of human blood vessels, increase arterial elasticity, and prevent cardiovascular aging.
Regular use can prevent arteriosclerosis, reduce the incidence of hyperlipidemia and coronary heart disease, and has certain benefits in maintaining cardiovascular health.
Effects and functions of ugly tangerine peel 2
Effects of tangerine peel
1. Treatment of postpartum edema
Appropriate amount of tangerine peel. A bottle of rice wine.
Usage Grind the tangerine peel into fine powder, put it into a bottle and seal it for later use.
Take 6g of tangerine peel powder each time and warm it with a small amount of rice wine. Take the tangerine peel powder with the warm wine once in the morning and evening.
It can strengthen the spleen and regulate qi, and treat postpartum edema caused by imbalance of qi and blood and abnormal rise and fall of qi.
2. Treatment of drunkenness
Ingredients: appropriate amount of tangerine peel and a little salt.
Instructions: Wash the tangerine peel, remove the white part inside the tangerine peel, place the tangerine peel on a tile and bake it until slightly charred, let it cool, then grind it and set aside.
After being drunk, take about 3g of tangerine peel powder, brew it with boiling water, add some salt to dissolve it and take it.
Those who socialize a lot or drink can prepare some.
3. Treatment of gas reversal and vomiting
Ingredients: 15g of fresh tangerine peel, 15g of dried product, 30g of fresh ginger, and 250g of radish.
Instructions: Wash these three ingredients, cut them into thin strips, put them into a casserole with the tangerine peel, add an appropriate amount of water, bring to a boil over high heat, then change to medium heat and continue to cook for 10 to 15 minutes, then turn off the heat. .
After the temperature drops appropriately, take it warmly, 1 to 2 times a day.
Mandarin peel strengthens the spleen and regulates qi, ginger lowers qi and stops vomiting, and radish smoothes qi and helps digestion. It has the effects of smoothing qi and reducing phlegm, lowering qi and stopping vomiting.
Therapeutic effects of tangerine peel
1. Strengthen peripheral blood vessels. Citrus is famous for being rich in vitamin C. The vitamin P it contains can enhance the effect of vitamin C and strengthen peripheral vascular tissue. The nobiletin in it also has the effect of reducing capillary fragility, which is very beneficial for patients with hypertension and obesity.
2. Clear the throat, promote body fluids and quench thirst. Citrus fruits contain a large amount of vitamins, organic acids, etc.
It tastes sweet and sour and is cool in nature. It can clear stomach heat, soothe the throat, and quench thirst. It is a good food therapy for those with troublesome heat in the chest and diaphragm, dry mouth, desire to drink, and sore throat.
3. Anti-inflammatory, anti-allergic, blood pressure-lowering and lipid-lowering. Citrus fruits contain hesperidin and vitamin P, which have certain anti-inflammatory, anti-allergic, lipid-lowering, and blood pressure-lowering effects on blood vessels.
4. It can eliminate phlegm and relieve asthma. Like orange peel, tangerine peel contains hesperidin, nobiletin and volatile oil.
The main components of volatile oil are limonene, pinene, etc., which are called tangerine peel and have the same functions as tangerine peel.
However, the effect of dispelling diseases and relieving asthma is weaker than that of tangerine peel, while the effect of harmonizing digestion and smoothing qi is stronger than that of tangerine peel.
5. Diuretic, kidney-warming and pain-relieving. Mandarin fruit can stimulate the bladder meridian. "Kaibao Materia Medica" records its diuretic effect; mandarin core is warm in nature, warms the kidneys and relieves pain, and promotes qi and dissipates stagnation.
It is a good medicine for kidney cold, low back pain, small intestine hernia, and testicular swelling and pain.
Orange peels soaked in water
1. Fresh orange peels cannot be soaked in water
First of all, I need to explain something to you: not all orange peels are Suitable for soaking in water and drinking.
The orange peel you just finished eating is not the same as the tangerine peel used in traditional Chinese medicine. It has no medicinal effect. Soaking it in water may have adverse effects on health.
The surface of fresh orange peels is contaminated with pesticides and preservatives. These chemical agents are harmful to human health.
In recent years, in order to prevent orange trees from being attacked by diseases and insect pests, pesticides have been sprayed multiple times from flowering to fruiting. Moreover, most pesticides cannot be decomposed and are difficult to remove once they remain on the surface of the oranges.
In addition, in order to prevent bacteria from invading the oranges, most of the fruit farmers pick the oranges and soak them in preservative before putting them on the market.
Preservatives can inhibit bacteria on the surface of oranges and extend the shelf life. Although this has no effect on the pulp, it is inevitable that some toxins will remain on the orange peel.
Drinking this kind of fresh orange peel directly in water may have adverse effects on health.
However, after we eat the oranges, we can process the fresh orange peels into tangerine peels ourselves.
2. How to turn fresh orange peels into orange peels that can be used to make tea
Dry this year’s orange peels and drink them next year, or else Go to a Chinese medicine store to buy it.
The reason why orange peel is also called tangerine peel is that the longer the orange peel is aged, the better. Generally, it should be left for another year before use.
Tao Hongjing, a famous medical scientist in the Southern and Northern Dynasties, proposed: "Orange peels are good if they are aged for a long time."
According to research, there are epinephrine-like components in tangerine peel decoction, but they are more stable than epinephrine and are not destroyed when boiled.
After one year, the volatile oil content of tangerine peel is greatly reduced, while the content of flavonoids is relatively increased. At this time, the medicinal value of tangerine peel can be fully exerted.
3. What are the benefits of drinking orange peel soaked in water?
Tangerine peel is a commonly used traditional Chinese medicine that regulates qi, strengthens the stomach, and resolves phlegm.
Using orange peels soaked in water instead of tea can clear away heat, relieve cough, and resolve phlegm. However, soaking fresh orange peels in water instead of tea is not good for your health.
So it must be at least one year before it can be used.
According to research, there are epinephrine-like components in tangerine peel decoction, but they are more stable than epinephrine and are not destroyed when boiled.
After one year, the volatile oil content of tangerine peel is greatly reduced, while the content of flavonoids is relatively increased. At this time, the medicinal value of tangerine peel can be fully exerted.
Orange peel itself is a good thing. It is a traditional Chinese medicine and is also commonly used as a condiment among the people.
Pharmacologically speaking, it has the effects of regulating qi, strengthening the stomach, resolving phlegm, and antiemetics, and has no adverse side effects.
Because of these benefits of orange peels, as well as the fact that orange peels are easy to source, cheap and easy to use, some people like to use orange peels to brew tea directly.
Why don’t ugly oranges cause internal heat? Oranges cause internal heat. Can fresh ugly orange peels be soaked in water and drunk? Ugly oranges are a fruit that won’t cause internal heat after eating, but oranges do. But don’t eat too much of either. Can easily cause side effects.
So, can fresh ugly orange peels be soaked in water and drunk? If you want to know whether ugly orange peel can be soaked in water and drunk, you can read the detailed introduction provided by this website.
Why don’t ugly oranges cause internal heat? Or oranges cause internal internal heat?
Eating ugly oranges will not cause internal heat.
Because it inherits the cold nature of citrus fruits, it is natural that you will not get angry after eating them.
Chou Tangerine has a sweet taste and will not cause you to get angry if you eat too much, so its scientific name is "Shiranui".
Ugly oranges are rich in nutrients and trace elements needed by the human body, mainly vitamins A, B, C, E and carbohydrates, carotene, calcium, phosphorus, iron, etc., especially the sugar content It reaches 13~14°, and can reach up to 16° or more. The taste is moderately sweet and contains less than 1% acid when mature.
Although it does not cause internal heat, eating too much is not good, so don’t be greedy.
Shiranui’s vitamin C content is very high.
Compared with other fruits, it can be known that the vitamin C content of ugly oranges can be said to be very high among similar fruits, and its nutritional value is self-evident.
So eating oranges is not as good as eating ugly oranges.
Can fresh ugly orange peel be soaked in water to drink?
Fresh orange peel has a special fragrance and has many wonderful uses, but it cannot be eaten directly or soaked in water to drink. .
After eating the orange, don’t throw away the remaining orange peel. There are many benefits of using it for bathing.
Citrus peel has a fragrant smell and has the functions of sterilizing, dispelling wind and cold, moisturizing, promoting sleep, and removing odor.
Using citrus peels for shampooing and bathing can not only remove skin dirt, but also moisturize the skin and relieve fatigue.
How to choose ugly oranges when buying them
1. Look at the color of ugly oranges. The surface of the most authentic ugly oranges should be golden yellow. If the color is lighter or heavier, then It's an ugly orange with poor quality.
2. If you touch the skin, the ones with thin skin and soft touch will taste sweeter; the ones with rough skin and hard touch will taste sour.
3. Bump the selected ugly orange in your hand. The heavier part inside is relatively rich in water, and the ugly orange tastes more juicey.
What is the hybrid of Ugly Orange?
It was bred in 1972 by the Horticulture Experimental Station of the Ministry of Agriculture and Water Resources of Japan from a cross between Kiyomi Tangerine and Nakano No. 3_Tangerine.
Shiranui citrus has a convex top shape and thick peel. In the early years when Shiranui was sold in Pujiang County, Sichuan, it registered a trademark name Chougan, which later became synonymous with Shiranui in China.
The peel is yellow-orange, starts to color in early October, and is completely colored in early December; the peel is yellow-orange, the surface is slightly thick, and it is easy to peel. The sugar content of the juice is above 13%, up to 17%, and the taste is extremely sweet. ; Mature from February to March of the following year.
What are the functions and functions of ugly orange peel? 1. Lower blood pressure and cholesterol
Orange peel and the white layer on it (orange peel) contain a large amount of hesperidin, a flavonoid compound that can lower blood pressure and cholesterol.
Canadian nutritionists have found that the polymethoxyflavonoids (PMFs) contained in orange peels are as effective in lowering cholesterol as prescription drugs.
2. Anti-allergy
Some substances contained in orange peel can prevent the release of histamine.
Histamine is a chemical that can cause allergic reactions.
Therefore, moderate consumption of orange peels by allergy sufferers can prevent sneezing and runny noses.
3. Anti-inflammatory
Pharmacological test results show that orange peel and the anti-inflammatory drug indomethacin have similar anti-inflammatory properties.
4. Improve oral health
Eating orange peels can whiten teeth and reduce the sensitivity of teeth to external stimuli such as hot, cold, sour, sweet, etc.
It also acts as a natural breath freshener.
5. Improve immune system function
Orange peels contain high concentrations of vitamin C and vitamin A, which can enhance the function of the immune system and keep consumers away from common colds, flu and Invasion of cough.
Extended information:
Eating foods containing β-cryptoxanthin can significantly reduce the risk of lung cancer.
Oranges and their peels contain large amounts of β-cryptoxanthin.
A 2003 study published in Cancer Epidemiology, Biomarkers and Prevention surveyed more than 60,000 adults in Shanghai, China and found that: People who ate the most food had a 27% lower risk of developing lung cancer.
Its protective effect is more obvious for smokers.
Reference: People's Daily Online - Orange peel has nine major health effects
What are the functions and functions of ugly orange? 1. Ugly oranges are rich in vitamin C and citric acid. The former has a beautifying effect and the latter has a fatigue-relieving effect.
2. The thin inner skin of Ugly Orange contains dietary fiber and pectin, which can promote laxation and lower cholesterol.
3. Hesperidin can strengthen the toughness of capillaries, lower blood pressure, and expand the coronary arteries of the heart. Therefore, tangerine is a food that can prevent coronary heart disease and arteriosclerosis.
Research has confirmed that eating citrus can reduce the cholesterol deposited in arteries and help reverse atherosclerosis.
Extended information
The nutritional value of ugly oranges is much higher than that of similar fruits.
It can produce fluid and quench thirst, resolve phlegm and regulate qi. It has high nutritional value and medicinal value. It is a good fruit with a civilian price.
The peel of the ugly orange can be used as medicine after drying, and can be deodorized by placing it in the refrigerator.
According to the results of on-site sampling tests conducted by experts from the Citrus Research Institute of the Chinese Academy of Agricultural Sciences for more than three consecutive years, this variety is rich in nutrients and trace elements needed by the human body, with the main components being vitamins A and B. , C, E, carbohydrates, carotene, calcium, phosphorus, iron, etc., especially the sugar content reaches 13% to 14%, up to more than 16%, the taste is moderately sweet, and the acid content is less than 1% when mature.
Baidu Encyclopedia-Ugly Orange
People's Daily Online-Dare you call me Ugly Orange? First of all, you have to be "ugly"
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