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Is buffalo milk good?

Buffalo milk is different from the common milk on the market. It is the milk produced by buffalo. Traditional Chinese medicine believes that buffalo milk is sweet in taste and slightly cold in nature. It has the functions of producing body fluids and quenching thirst, moisturizing the intestines, clearing heat and laxative, tonifying deficiency and strengthening the spleen, and beautifying the skin. Buffalo milk has low yield and high nutritional value. Studies have shown that the nutritional value of 1kg of buffalo milk is equivalent to 1.85kg of ordinary milk. It is most suitable for the growth and development of children and has particularly high zinc, iron and calcium content necessary for the elderly. , very rich in amino acids and vitamins, it is a nutritious food suitable for all ages. The fat, protein, lactose, mineral and vitamin content of buffalo milk is several times that of ordinary milk. Buffalo milk is rich in flavor, low in cholesterol, and rich in vitamins and trace elements. It is considered to be one of the best calcium and phosphorus-supplementing foods. First, milk has a calming and tranquilizing effect on the human body. People will feel a sense of calm after eating milk, so drinking a glass of milk before going to bed at night will calm the nerves and promote sleep.

Second, milk can cure gastric and duodenal ulcer diseases. Milk also has anti-gastric cancer properties.

Third, milk and fermented yogurt can reduce cancer. 85% of carcinogens have mutagenesis mechanism, so drinking milk or yogurt regularly can prevent cancer.

Fourth, drinking milk for infants and young children can promote intellectual development. When the lactose in milk is digested, 1 molecule of glucose and 1 molecule of galactose are produced. Galactose is a component of brain and nervous tissue. Therefore, milk can promote intellectual development.

Fifth, drinking milk for children can promote physical growth and development. According to experiments, children who drink 500 ml of milk a day have nearly doubled their weight and height (after one year of testing) compared to those who do not drink milk.

Sixth, adults and the elderly can resist aging and prolong life by drinking milk. According to the latest research results: there is a biologically active substance in milk, namely SOD. This active substance can remove harmful substances called "free radicals" inside the body, enhance the body's immune function, and promote metabolism, so it can resist aging and prolong life.

In addition, milk also has skin care and beauty functions.

Buffalo milk contains more than 120 nutrients, and drinking milk has 8 major benefits.

1. The protein in buffalo milk: mainly casein and whey protein, and contains all essential amino acids for the human body. The proportions are reasonable and suitable for structuring

muscle tissue, which is beneficial to the growth and development of babies.

Two. Milk fat in buffalo milk: Milk fat is mainly emulsified and is beneficial to digestion. Butterfat

provides 48% of all calories, and the fat also gives it its unique fragrance.

Three. Carbohydrates in buffalo milk: The most abundant sugar in milk is lactose, which can promote the growth of beneficial lactic acid bacteria in the intestines and inhibit pathogenic bacteria in the intestines. Lactose makes calcium easy to absorb and also

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Can increase the absorption of barium, magnesium and iron phosphorus.

Four. The minerals in buffalo milk are better than the calcium contained in plant foods such as vegetables and beans, and the ratio of calcium to phosphorus in milk is appropriate. Calcium and magnesium are beneficial to the control and prevention of high blood pressure and are the best choice of nutritious food for middle-aged and elderly people.

Five.

Vitamins in buffalo milk: relatively high VA and VB2 are important parts of a balanced diet. It has a great promotion effect on the growth and development of babies.

6. Buffalo milk contains a variety of immune proteins, such as anti-Salmonella antibodies, which can greatly enhance the body's immune and disease resistance.