Undaria pinnatifida can be used instead of laver when making wonton, because the nutritional value and calcium content of Undaria pinnatifida are higher than laver, so it needs to be soaked before eating. As fast and convenient as laver, the price is a little more expensive. You can buy them in shops, online and vegetable markets. You can buy some for your family and friends on holidays. Calcium supplementation is easy for children and the elderly to digest.

Undaria pinnatifida is soft and green Add onion, ginger, cooking wine, soy sauce and salt, mix well, add olive oil to the meat, and chop Undaria into the meat.