1. Tips on health in preschool
Tips on health in preschool 1. What are the tips on health in preschool
(1) When you go to kindergarten, either your father will The mother should pick up or drop off the baby by a school bus, and do not let the baby go to and from school alone.
(2) From now on, parents should tell their children not to play on the road or in dangerous places, not to talk to strangers, to abide by traffic rules, and to walk when crossing the road on the way to and from school. Zebra crossing, red light stop, green light go. (3) When walking, look ahead and don’t look around.
(4) Don’t talk to strangers, and don’t accept things from others. (5) When studying, do not point pen tips or scissors at children to avoid stabbing injuries.
(6) Do not cover your head when sleeping, and do not put your head or hands out of the bed. (7) Do not run around in the activity room, do not push or push when going to the toilet, to prevent slipping. (8) When doing outdoor activities or large toys, do not push or squeeze, and do not fight or grab when taking equipment to ensure safety.
(9) When going up and down stairs, hold the handle with your little hand and walk to the right, without retreating, pulling, or jumping up the steps. (10) Let children remember the rescue phone numbers: how to use "110.119.120".
This is also some kindergarten safety knowledge you need to know. (11) Let the children remember their home address, parents’ names and contact numbers, just in case.
(12) Do not bring small objects into the kindergarten to avoid danger. For example, buttons, pins, and toothpicks should not be brought into kindergarten.
2. Kindergarten health care knowledge
Toddler health care tips
Early childhood is the period when children grow the fastest and have the most energy. During this period when the body and system are not yet fully developed, children are most vulnerable to diseases. Therefore, the health of young children is what parents should pay most attention to. Parents should know more about children's health knowledge in order to help their children spend this period safely and healthily.
The health of young children is inseparable from their diet. The baby’s food during this period is the basis for the baby’s growth and development. Only by continuously absorbing and absorbing energy and nutrients from food can the baby’s normal health be ensured. , helpful for the baby's growth and development. Let’s listen to the health common sense suggestions from parenting experts:
1. In early childhood, because babies grow and develop quickly and have a fast metabolism, they are particularly prone to feeling thirsty. It is necessary for babies to replenish water. . The most suitable thing for babies during this period is warm water. It is not advisable to eat too much other drinks or sweet drinks, and it is best not to eat them at all. Because food with flavor will affect the baby's normal eating structure and eating habits.
2. The diet structure of young children should be balanced between meat and vegetables, alternating between dry and thin food, and a mix of fine grains and coarse grains. Only in this way can the baby's balanced intake of various nutrients be ensured without causing malnutrition. The diversity of the baby's food is the best source of supplementing the baby's nutrition and energy. Moreover, the number of times the baby eats is also regulated. In addition to three main meals a day, there should be a snack between meals in the morning and afternoon. No other food should be eaten after dinner except fruits.
3. For your baby's diet, in addition to balanced nutrition, you should also pay attention to the freshness of the food and the color, aroma and flavor of the dishes. Fresh food is rich in nutrients and full of various vitamins and nutrients, which is easier for the baby to absorb; while dishes with good color, flavor and flavor can arouse the baby's appetite and help the baby eat.
In addition, parents should use scientific cooking techniques when making food for their babies. While ensuring the nutrition of the food, they should also ensure that the food is easy for the baby to eat to avoid causing adverse reactions in the baby. Therefore, experts suggest that when parents prepare food for young children, the taste should be light, and cooking methods should be based on steaming, boiling, stewing, simmering, and stir-frying.
The above content is excerpted from NetEase Women.
3. What is included in kindergarten health classes?
The classification goals and content of early childhood health education and the selection of content in the field of early childhood health are “suitable for the current physical and mental levels of children, but also pose certain challenges. "It not only meets the practical needs of young children, but is also conducive to their long-term development"; "it is not only close to children's lives to select health events and issues that children are interested in, but also helps to expand children's health experience and vision."
1. Living habits (1) Cultivate children with good hygiene habits such as work and rest, sleep, excretion, washing, and tidying up. (2) Help young children understand preliminary hygiene knowledge and the importance of observing a regular life order.
(3) Help children learn a variety of hygiene skills and gradually improve their ability to take care of themselves. 2. Diet and nutrition (1) Help children understand the names, types and characteristics of common foods, and know that different foods have different nutrients.
(2) Cultivate good eating habits in young children. (3) Help children understand the simple knowledge and significance of a balanced diet, and cultivate children’s good habits of not being partial to eclipse.
3. Understanding and protecting the human body (1) Help children understand the main organs of the body and understand their main functions. (2) Help young children acquire simple knowledge about preventing common diseases, and initially cultivate their attitudes and behaviors that they are not afraid of pain and are willing to accept vaccinations and disease treatments.
(3) Help young children understand that a happy mood is good for the body. (4) Help young children learn the most basic methods of protecting the main organs of the body.
4. Protect your own safety (1) Help children understand the common sense and precautions for the use of water, fire, electricity, gas, knives, and commonly used drugs. (2) Help young children understand the significance of obeying traffic rules.
(3) Help children gain common sense in dealing with accidents (especially fires, lightning strikes, earthquakes, typhoons, etc.) and know how to avoid dangerous places in time. 5. Sports ability (1) With the help of teachers, become interested in sports activities.
(2) Guide children to be willing to try out various small sports equipment and play tricks. (3) In winter, guide children to be willing to participate in indoor warm-up activities and insist on short-term exercise outdoors. (4) With the reminder and help of teachers and caregivers, pay attention to adding or removing clothes at any time, and know how to wipe sweat with a towel.
4. 100 life tips for young children
1. Brushing your teeth in the morning and evening is one of the effective ways to protect your teeth.
2. Correct reading and writing postures are beneficial to protecting eyesight.
3. Because raw water contains bacteria and insect eggs, you cannot drink it.
4. When pinkeye is prevalent, you are not allowed to swim in the swimming pool.
5. The main function of the lungs is to continuously inhale oxygen and exhale carbon dioxide.
6. The main thing to prevent myopia is to achieve "three do's and three don'ts".
7. Hepatitis A is a highly contagious infectious disease.
8. Timely vaccination with BCG vaccine is a safe and effective way to prevent tuberculosis.
9. Sugar is good for protecting the liver.
10. We must not only improve the internal sanitation of the family, but also improve the environmental sanitation.
11. Physical exercise is beneficial to our growth and development and enhances our physical fitness.
12. Pre-pubescent boys should wear tight pants, and girls should not tie their chests, waists, or wear high heels.
13. Children and adolescents should not smoke; smoking is very harmful to the body.
14. The simplest and most economical way to prevent iodine deficiency disease is to consume iodized salt for a long time.
15. The main function of teeth is to chew food.
16. True health means that a person's physical, mental and ability to adapt to society and the environment are in good condition.
17. The main function of fat is to supply heat to the human body; maintain body temperature; promote the absorption of fat-soluble vitamins; protect internal organs and moisturize the skin, which is essential for the human body.
18. To maintain public health, we must do a good job in residential area hygiene, street hygiene, and public place hygiene, and we must take good care of public health facilities.
19. To prevent anemia, we must correct bad eating habits such as partial eclipse and picky eaters.
20. First aid facilities include emergency hotline (120); ambulances and hospital emergency rooms.
21. Our body is composed of head, neck, trunk and limbs. Sugar is good for protecting the liver.
22. Vaccination can prevent diseases and maintain good health.
23. The correct way to brush your teeth is to brush along the gaps between the teeth, brush the upper teeth from top to bottom, brush the lower teeth from bottom to top, brush the jaw surface back and forth, and brush the top, bottom, inside and outside.
24. The function of the stomach is to digest food, absorb nutrients, and expel dregs.
25. Autumn is approaching and the temperature is getting lower. This text message conveys concern to you: after the summer heat, it is still hot, so you should pay attention to your health; wear more clothes and less clothes to prevent the autumn cold from causing diseases; exercise frequently, Keep fit and stay healthy!
26. In early autumn, when the weather turns cooler, start taking supplements to enjoy the benefits. Choose less pungent and more sour foods, and adjust your diet to absorb nutrients. Try to eat less onions, garlic and ginger, don’t taste leeks and peppers, don’t eat fried and puffed wine, keep sour fruits and vegetables to keep your health!
27. Drinking soup before meals should vary from person to person, and the time to drink soup should also be controlled. Generally, half a bowl of soup is appropriate before lunch and dinner, and more before breakfast. The human body loses a lot of water after a night of sleep. Drinking more soup at this time can replenish the water lost in the body, which is beneficial to the human body.
5. What are some common health and safety tips for kindergartens?
1. Educate children not to bring toys and sharp instruments to the kindergarten with them, and not to put them in their mouth, nose, or ears. in to prevent injury.
2. Educate young children not to play with their peers with toys, let alone scratch, bite, or hit their peers. 3. Walk on the right side when going up and down stairs. Do not slide down the stair handrails. Do not climb windows, open windows, jump up stairs, play with doors, jump from high places and other dangerous actions.
4. When participating in tours in public places, going for walks or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, listen to teachers (or adults), and not leave the group at will. , you should tell the teacher if you have anything. 5. Educate young children to listen to the teacher’s arrangements during sports or games, observe discipline, move in an orderly manner, and avoid chasing each other, running around and colliding.
6. Explain and publicize safety knowledge to children, so that children understand the dangers of playing with fire, electricity, and water to prevent accidents. 7. Guide children to understand the uses of fire hydrants and fire extinguishers, and know the safe exits of kindergartens; educate children to develop the habit of observing fire signs and evacuation directions in public places; know various alarm telephone numbers and know how to call the police.
The main content of kindergarten safety education 8. After school in the afternoon, educate children to pull adults and not run around by themselves or stay in the kindergarten to play to prevent accidents. 9. Educate children to know their names, kindergarten names, parents’ names, work units, home addresses, and phone numbers. They can express themselves clearly and know how to protect themselves in emergencies.
10. Educate young children not to trust strangers, not to follow strangers without permission, and not to let strangers touch their bodies. Tell children that only parents, doctors, and nurses can touch them ( Her) body, if a stranger wants to do this, he must run away as soon as possible. 11. Educate young children not to lock the door by themselves at home, and not to play with gas, stoves, lighters, kettles, drinking fountains, medicines and other dangerous items.
12. Educate young children not to cross the road without the guidance of an adult. When crossing the road, they should abide by the traffic rules, follow the sidewalk, do not stay or play on the road, and walk on the right side when walking on the street. 13. Educate your children not to open the door at will when they are alone at home, and not to open the door when they hear a knock on the door. They can say: "My parents are not at home, please come back later" to prevent thieves from breaking in and stealing when adults are not around.
14. When traveling or taking a walk in the wild, you are not allowed to pick flowers and fruits or catch insects, and you should not put them in your mouth to prevent accidents.
6. What are the main contents of kindergarten health education
1. Education on living hygiene system: such as requirements for getting up, washing, feeding, defecating, sleeping, activities and exercise and precautions; 2. Food and nutritional hygiene education: such as not eating too much, diversifying meals, eating on time, not drinking raw water, etc.; 3. General health knowledge education: such as protecting eyes, teeth, ears, correcting bad habits, etc. ; 4. Education to prevent accidental injuries: such as not playing with water, playing with electrical appliances, not setting off fireworks, not playing on the road, etc.; 5. Education of aesthetic education and moral quality: such as cultivating children's healthy aesthetic taste and achieving good physical fitness Beauty, beauty in behavior, beauty in language.
Extended information 1. Kindergartens must put protecting the lives of children and promoting their health at the top of their work. Establish a correct concept of health. While paying attention to children's physical health, we must also attach great importance to children's mental health.
2. We must not only attach great importance to and meet the needs of children for protection and care, but also respect and meet their growing independent requirements, avoid over-protection and substitution, and encourage and guide children to take care of themselves and be independent. attempt. 3. Guide children to recognize, experience and understand basic social behavioral rules in various ways in the same life and activities, and learn self-discipline and respect for others.
4. Educate young children to care for toys and other items, and to care for official and public environments. 5. Cooperate with families and communities to guide children to understand the labor of their relatives and people from all walks of life related to their lives, and cultivate their love for workers and respect for the fruits of their labor.
Baidu Encyclopedia-Kindergarten Health Education.
7. Tips for children’s daily life and health care
Excessive lead can cause hyperactivity, partial eclipse, and inattention. When you go to the hospital, because the blood lead test is complicated, you can do a urine lead test first. If the urine lead exceeds the standard, further blood lead testing is required.
Lead comes from many sources in life, and it may take advantage of the most overlooked places. Here are some suggestions to help your children prevent lead from the subtle aspects: 1. Help your children develop the hygiene habits of a good mother.
Do not eat snacks while playing, do not suck your fingers, and wash your hands before eating. 2. Educate children not to put paint-coated toys or utensils (such as pencil shafts) into their mouths and chew them.
3. When purchasing feeding bottles and water cups for babies, it is not advisable to use products printed with various bright patterns. 4. When packaging food in food bags, prevent words, paintings or trademarks on the plastic bags from coming into direct contact with the food.
5. Avoid using pottery or porcelain with colorful patterns on the inside to hold food, especially acidic drinks such as orange juice. 6. Do not use newspapers or printed matter to package food.
Wash your hands after reading the newspaper. 7. Eat less or no preserved eggs, mechanically processed popcorn, and meat skewers grilled over charcoal or coal fire.
8. Do not take traditional Chinese medicine preparations for a long time. 9. Do not use paint to beautify the walls at home.
10. Avoid smoking in rooms with children. 11. Do not bring infants and young children to play or stay for a long time near roads where there are many cars.
12. Pay attention to the nutritional status of your child. A reasonable and balanced diet, especially increasing the adequate supply of calcium, zinc, iron, selenium, sulfur-containing amino acids and B vitamins in the diet, is beneficial to reducing the load and harm of lead in the body.
8. What is included in kindergarten health classes?
Category goals and content of early childhood health education
The selection of content in the field of early childhood health is “suitable for both the physical and mental needs of young children. level and challenging”; “It not only meets the practical needs of children, but is also conducive to their long-term development”; “It is not only close to children’s lives to select health events and issues that children are interested in, but also helps to expand children’s health experience and perspective.”
1. Living habits
(1) Cultivate children with good hygiene habits such as work and rest, sleep, excretion, washing, and tidying up.
(2) Help young children understand preliminary hygiene knowledge and the importance of observing a regular life order.
(3) Help children learn a variety of hygiene skills and gradually improve their ability to take care of themselves.
2. Diet and nutrition
(1) Help children understand the names, types and characteristics of common foods, and know that different foods have different nutrients.
(2) Cultivate good eating habits in young children.
(3) Help children understand the simple knowledge and significance of a balanced diet, and cultivate children’s good habits of not being partial to food.
3. Understanding and protecting the human body
(1) Help children understand the main organs of the body and understand their main functions.
(2) Help young children acquire simple knowledge about preventing common diseases, and initially cultivate their attitudes and behaviors that they are not afraid of pain and are willing to accept vaccinations and disease treatments.
(3) Help young children understand that a happy mood is good for the body.
(4) Help young children learn the most basic methods of protecting the main organs of the body.
4. Protect your own safety
(1) Help children understand the common sense and precautions for the use of water, fire, electricity, gas, knives, and commonly used drugs.
(2) Help young children understand the significance of obeying traffic rules.
(3) Help children gain common sense in dealing with accidents (especially fires, lightning strikes, earthquakes, typhoons, etc.) and know how to avoid dangerous places in time.
5. Sports ability
(1) With the help of teachers, become interested in sports activities.
(2) Guide children to be willing to participate in trying various small sports equipment and play tricks.
(3) In winter, guide children to be willing to participate in indoor warm-up activities and persist in Exercise outdoors for short periods of time.
(4) With the reminder and help of teachers and caregivers, pay attention to adding or removing clothes at any time, and know how to wipe sweat with a towel.