If there are these words in the trademark of the food, do not buy it

Food safety and nutrition have always been a common concern for consumers. If you are When choosing, if you find that the trademark contains these words, it is best not to purchase it.

The first one is the one that contains the word "wei"

If the trademark contains the word "wei", it means that this kind of food does not actually contain this material, but only through edible This flavor is created by spices and other ingredients. For example, the different flavors of food eaten during the Mid-Autumn Festival are often the taste of food, not real ingredients. However, if you choose edible spices, they are harmless and meet health standards.

The second one is those that contain the word "crisp"

If it contains the word "crisp", it is best not to buy them, such as fruit and vegetable crisps. Many people think that they must eat more fruits and Vegetables, then fruit and vegetable crisps should be a good choice. In fact, such crisps are often made by frying. Although vacuum frying is chosen, it is safer than ordinary frying. Some, but because of the oil, the fat and calories will naturally be much higher.

The third one is the food that contains the word "su"

If it contains the word "su", it is not recommended to buy it frequently. This type of food is high in sugar, oil and calories, so if you eat it often , it is not conducive to the control of blood sugar and blood lipids, and it is easy to gain weight too fast.

Finally, there are those containing the word "willow"

Such foods are often not made from real ingredients, such as crab sticks, which are just crab meat sticks, not made of real crab meat, like beef. Liu, even pretending to be made from duck meat. Therefore, you must be particularly cautious when purchasing. Although it tastes good, there are often some additional additions.

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