1, motherwort 30-60g, rhizoma corydalis 20g, 2 eggs, boiled in water, shelled after the eggs are cooked, boiled for a while, and dregs are removed, and the eggs and soup are eaten together. Take/kloc-0 once a day before menstruation for 5-7 days.
2. Chuanxiong 10g, 2 eggs, and appropriate amount of yellow wine. Boil the first two kinds of water until the eggs are cooked, take out the eggshells and cook for about 5 minutes, then add yellow wine and mix well. Daily 1 dose, taken twice, eating eggs and drinking soup.
I just used these two prescriptions, and the drugstore has them. They are also very cheap. Here are some expensive prescriptions for you.
Dysmenorrhea can be divided into primary and secondary: primary dysmenorrhea is a pathological change not found in gynecological examination; Secondary dysmenorrhea is an obvious organic disease of reproductive organs, such as genital tumor and pelvic inflammatory disease. Patients with secondary dysmenorrhea should actively treat the primary disease under the guidance of a doctor. Boiling eggs with motherwort can not only avoid fatigue, cold and emotional tension before and during menstruation, but also be a good treatment for friends with primary dysmenorrhea.
The specific method is: take 2 eggs, 30g motherwort and 0/5g rhizoma corydalis/kloc, put them in a casserole, add a proper amount of water and cook them together. After the eggs are cooked, shell and cook for a while, remove the dregs, eat eggs and drink soup. Take 1 ~ 2 days before menstruation, daily 1 dose for 5 ~ 7 days.
Dysmenorrhea is closely related to hyperemia. Eggs have the function of nourishing yin and enriching blood; Motherwort is an important medicine for treating gynecological diseases by physicians in past dynasties, which has the function of promoting blood circulation and removing blood stasis. Modern pharmacological research believes that Leonurus heterophyllus can relieve inflammation and play an anti-dysmenorrhea role by relaxing the uterus in a spastic state. Corydalis yanhusuo has the functions of promoting qi circulation, promoting blood circulation, removing blood stasis and relieving pain, and is a commonly used drug for treating dysmenorrhea in clinic. The combination of the three can promote qi circulation, nourish blood, promote blood circulation, remove blood stasis and relieve pain, and is a good diet therapy for dysmenorrhea patients.
Motherwort boiled eggs is not effective for all patients with dysmenorrhea. According to the different clinical manifestations of patients with dysmenorrhea, dysmenorrhea can be divided into five types: qi stagnation and blood stasis, cold-dampness stagnation, downward flow of damp heat, deficiency of both qi and blood, and deficiency of liver and kidney. Motherwort boiled eggs are most suitable for dysmenorrhea patients with qi stagnation and blood stasis. The typical clinical manifestations of these patients are: irregular menstrual cycle, inexplicable upset and chest tightness 2 ~ 3 days before menstruation, frequent tantrums over trifles, chest pain, abdominal pain before or during menstruation, less menstrual flow and dark color. Patients with dysmenorrhea due to qi stagnation and blood stasis should not only insist on eating motherwort boiled eggs, but also eat more foods with the functions of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation, such as white radish, citrus, bergamot and fennel, which are all good choices.
Other types of dysmenorrhea patients should be treated with dialectical diet under the guidance of doctors. For example, patients with dysmenorrhea due to stagnation of cold and dampness should eat more foods with the functions of dispelling cold and dampness, warming meridians and promoting blood circulation, such as ginger, mutton, dog meat, scallion and hawthorn. Patients with dysmenorrhea with downward flow of damp-heat should eat more foods with the functions of clearing heat, eliminating dampness, removing blood stasis and relieving pain, such as purslane, loofah, bitter gourd, adzuki bean, mung bean, coix seed, rape, Toona sinensis leaves, lettuce, lotus root, wax gourd and celery. Patients with dysmenorrhea due to deficiency of both qi and blood should eat more foods with the functions of benefiting qi and nourishing blood, regulating menstruation and relieving pain, such as sweet potato, yam, chestnut, chicken, milk, potato, grape, longan and jujube. Patients with dysmenorrhoea due to deficiency of liver and kidney should eat more foods with the functions of nourishing liver and kidney, regulating menstruation and relieving pain, such as medlar, mulberry, walnut kernel, black beans, black rice and black sesame seeds.
For patients with dysmenorrhea, only patients with primary dysmenorrhea have better therapeutic effect, while patients with secondary dysmenorrhea must actively treat the primary disease. If you only rely on motherwort to cook eggs as a diet, it will not only have a bad effect, but also delay the illness. (Special expert Zhuang Ganzhu)
Dysmenorrhea is characterized by pain in the lower abdomen and waist before and after menstruation, often accompanied by pallor, cold sweat on the head and face, cold hands and feet, nausea and vomiting. Abdominal pain during menstruation is also called abdominal pain in Chinese medicine. According to the different clinical symptoms, it can be divided into four types: qi stagnation and blood stasis, cold and dampness stagnation, qi and blood weakness and liver and kidney loss. The following are the types of dysmenorrhea and the corresponding medicated diet, which can be selected as appropriate. It is usually taken 3 ~ 4 days before menstruation.
Qi stagnation and blood stasis type: abdominal pain before or during menstruation can be seen as refusal to press, heaving or stabbing pain, dark purple menstruation with a lump, less menstrual flow and unsmooth dripping, full chest and hypochondriac pain, dark purple tongue or ecchymosis, and heavy or astringent pulse.
1, motherwort 30-60g, rhizoma corydalis 20g, 2 eggs, boiled in water, shelled after the eggs are cooked, boiled for a while, and dregs are removed, and the eggs and soup are eaten together. Take/kloc-0 once a day before menstruation for 5-7 days.
2. Chuanxiong 10g, 2 eggs, and appropriate amount of yellow wine. Boil the first two kinds of water until the eggs are cooked, take out the eggshells and cook for about 5 minutes, then add yellow wine and mix well. Daily 1 dose, taken twice, eating eggs and drinking soup.
3. Rose porridge
Five white roses, glutinous rice 100g, cherry 10, and proper amount of sugar. Pick the roses that are not fully open, tear off the petals and rinse them with clear water. Cook porridge with glutinous rice, add roses, cherries and sugar, and cook it a little.
4. Sunflower 15g, dried hawthorn 30g and brown sugar 60g. The first two flavors are burnt, ground into powder, added with brown sugar, and taken in two times, or decocted, 1 day. Take it before menstruation 1-2 days, or immediately after menstruation, with 2 doses per menstrual cycle, for a total of 1-2 menstrual cycles.
Cold-dampness stagnation type: cold pain or abdominal cramps can be seen during or after menstruation, with pain reduced by heat, less menstrual flow, pale menstrual color, white lump, or menstrual color such as black bean juice, irregular menstruation, chills, thin stool, purple tongue or dark gums, and tight pulse.
1, angelica sinensis, ginger each 25g, mutton pieces 500g, cinnamon seasoning each right amount. Fry each seasoning in water until the meat is completely cooked. Eat meat and drink soup, daily 1 dose, taken twice.
2. 6 grams of cinnamon, hawthorn meat 10 grams, and 50 grams of brown sugar. Decoct with water and drink warm, daily 1 dose.
3. Fennel15g, ginger 20g and brown sugar 30g. Decoct with water, daily 1 dose.
4. Rhizoma Cyperi, Folium Artemisiae Argyi, 30g each, and 3 eggs. Add water to boil, shell the eggs after they are cooked, and cook for another 20 minutes. Eat a dose of eggs every day. Take 2-3 doses continuously.
Deficiency of qi and blood type: soreness of waist and knees, pale complexion, mental fatigue, light menstruation and little amount;
1, black-bone chicken soup
500 grams of black-bone chicken, cut into pieces, 3 grams of boiled tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 tsaoko, appropriate amount of onion and appropriate amount of vinegar. Eat meat and soup twice a day.
2. 250g leek, brown sugar100g. Wash leeks and mash them to get juice. Boil brown sugar with appropriate amount of water and drink leek juice. During dysmenorrhea, once a day 1 time for 2-3 days. After drinking, take prone tablets.
3, 6 grams of Ejiao, 50 ml of yellow wine, Ejiao fried with clam powder, ground into fine powder, and yellow wine sent a proper amount of warm water to the end of the medicine.
4. Ginger 10g, jujube 10g, brown sugar 10g. Decoct with water, before menstruation, daily 1 dose, and take 3-5 doses continuously.
Deficiency of liver and kidney type: abdominal pain after menstruation, backache and knee weakness, dizziness and tinnitus, pale tongue and thin coating.
1, 2 grams of cinnamon powder, 0/0g of Ligustrum lucidum, 0/00g of japonica rice100g. Decoct fructus Ligustri Lucidi in water to obtain juice, cook with japonica rice to obtain porridge, and mix with cinnamon powder. Daily 1 dose, taken twice. It has the effects of tonifying kidney, warming channels and relieving pain, and can be used for dysmenorrhea caused by liver and kidney deficiency.
2. Walnut kernel 30g, Dalbergia odorifera10g, Long Xianxiang 5g, and appropriate amount of yellow rice wine. The first three flavors were soaked in yellow wine 10 day, twice a day, 5 ml each time. Has the effects of invigorating kidney, warming channels, lowering qi and relieving pain, and can be used for treating dysmenorrhea caused by deficiency of liver and kidney.
3. 60 grams of black beans, 2 eggs, rice wine (sweet wine) 120 grams. First, add water to black beans and eggs and simmer with slow fire. After the eggs are cooked, shell them, cook them for a few minutes, and then pour them into the liqueur.
4. Chinese rose 30g, Chinese yam 60g, Ligustrum lucidum 30g, rooster 1. Stewed meat. Monthly 1 dose, taken during menstrual period, lasting for 3 months.
Patients with dysmenorrhea should have a light and digestible diet within 3 ~ 5 days before menstrual cramps. Eat food that is easy to digest and absorb, but not too much, especially avoid eating cold food, because cold food will stimulate the contraction of uterus and fallopian tubes. Thereby inducing or aggravating dysmenorrhea. When menstruation comes, avoid all cold, indigestible and irritating foods, such as peppers, raw onions, raw garlic, peppers and spirits. During this period, patients can eat some sour food, such as sauerkraut and vinegar, which can relieve pain. In addition, people with dysmenorrhea should keep their stools unobstructed before or after menstruation. Try to eat more honey, bananas, celery and sweet potatoes. Constipation can induce dysmenorrhea and aggravate pain. Some people think that moderate drinking in patients with dysmenorrhea can dredge menstruation, dilate blood vessels, relax smooth muscle and play a role in preventing dysmenorrhea. If the amount of menstruation is not much, you can drink some wine in moderation, which can alleviate the symptoms and play a certain therapeutic role. Wine has an exciting effect on human body because it contains ethanol. People with dysmenorrhea caused by emotional depression can drink some wine at the right time, which can relax their emotions, soothe the liver and relieve boredom, and promote qi and qi. In addition, the taste of wine is sweet and warm, which can be achieved by New Sanneng. For dysmenorrhea caused by stagnation of cold and dampness, it can dispel cold and dampness, promote blood circulation and dredge menstruation; Sweet and warm can relieve pain, and for dysmenorrhea caused by deficiency of qi and blood, it can warm yang, enrich blood and relieve pain. Patients with dysmenorrhea should have diversified diets, not partial eclipse, and often eat some vegetables and fruits with the functions of regulating qi and promoting blood circulation, such as shepherd's purse, orchid root, coriander, carrot, orange, bergamot and ginger. People with weak constitution and lack of qi and blood should often eat foods that tonify qi, blood and liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish and beans.
Dysmenorrhea is a common disease in adolescent women. Recently, researchers found that using alcohol cotton wool to plug ears to treat dysmenorrhea is quick and painless. Methods: Soak a little cotton wool in 75% alcohol, then take it out and put it in the external auditory canal of the patient. The external auditory canal has a drainage effect, and the cotton wool can be discharged by itself after several hours. If it cannot be discharged by itself, it can be taken out the next day. The left ear and the right ear are used alternately or simultaneously. If accompanied by headache and dizziness, you can plug the left external auditory canal with left pain and the right external auditory canal with right pain. Don't insert alcohol cotton wool too fast to avoid dizziness caused by contact with the eardrum. In winter, put the cotton wool on the mouth of the external auditory canal for a few seconds, and then insert it slowly. It is best to take medicine while lying down.
After taking the medicine, more than half of the girls' dysmenorrhea can disappear within a few minutes, and more than 90% of the girls can relieve the pain within half an hour. Traditional Chinese medicine believes that dysmenorrhea is caused by cold and dampness stagnation or qi stagnation and blood stasis, which is closely related to the meridians of the whole body. Stimulating the external auditory canal with mild alcohol cotton has the functions of dredging meridians, promoting blood circulation and removing blood stasis, so it can quickly relieve dysmenorrhea. The second method is dysmenorrhea, which is characterized by pain in the lower abdomen and waist before and after menstruation, often accompanied by pallor, cold sweat on the head and face, cold hands and feet, nausea and vomiting. Abdominal pain during menstruation is also called abdominal pain in Chinese medicine. According to the different clinical symptoms, it can be divided into four types: qi stagnation and blood stasis, cold and dampness stagnation, qi and blood weakness and liver and kidney loss. The following are the types of dysmenorrhea and the corresponding medicated diet, which can be selected as appropriate. It is usually taken 3 ~ 4 days before menstruation.
Qi stagnation and blood stasis type: abdominal pain before or during menstruation can be seen as refusal to press, heaving or stabbing pain, dark purple menstruation with a lump, less menstrual flow and unsmooth dripping, full chest and hypochondriac pain, dark purple tongue or ecchymosis, and heavy or astringent pulse.
1, motherwort 30-60g, rhizoma corydalis 20g, 2 eggs, boiled in water, shelled after the eggs are cooked, boiled for a while, and dregs are removed, and the eggs and soup are eaten together. Take/kloc-0 once a day before menstruation for 5-7 days.
2. Chuanxiong 10g, 2 eggs, and appropriate amount of yellow wine. Boil the first two kinds of water until the eggs are cooked, take out the eggshells and cook for about 5 minutes, then add yellow wine and mix well. Daily 1 dose, taken twice, eating eggs and drinking soup.
3. Rose porridge
Five white roses, glutinous rice 100g, cherry 10, and proper amount of sugar. Pick the roses that are not fully open, tear off the petals and rinse them with clear water. Cook porridge with glutinous rice, add roses, cherries and sugar, and cook it a little.
4. Sunflower 15g, dried hawthorn 30g and brown sugar 60g. The first two flavors are burnt, ground into powder, added with brown sugar, and taken in two times, or decocted, 1 day. Take it before menstruation 1-2 days, or immediately after menstruation, with 2 doses per menstrual cycle, for a total of 1-2 menstrual cycles.
Cold-dampness stagnation type: cold pain or abdominal cramps can be seen during or after menstruation, with pain reduced by heat, less menstrual flow, pale menstrual color, white lump, or menstrual color such as black bean juice, irregular menstruation, chills, thin stool, purple tongue or dark gums, and tight pulse.
1, angelica sinensis, ginger each 25g, mutton pieces 500g, cinnamon seasoning each right amount. Fry each seasoning in water until the meat is completely cooked. Eat meat and drink soup, daily 1 dose, taken twice.
2. 6 grams of cinnamon, hawthorn meat 10 grams, and 50 grams of brown sugar. Decoct with water and drink warm, daily 1 dose.
3. Fennel15g, ginger 20g and brown sugar 30g. Decoct with water, daily 1 dose.
4. Rhizoma Cyperi, Folium Artemisiae Argyi, 30g each, and 3 eggs. Add water to boil, shell the eggs after they are cooked, and cook for another 20 minutes. Eat a dose of eggs every day. Take 2-3 doses continuously.
Deficiency of qi and blood type: soreness of waist and knees, pale complexion, mental fatigue, light menstruation and little amount;
1, black-bone chicken soup
500 grams of black-bone chicken, cut into pieces, 3 grams of boiled tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 tsaoko, appropriate amount of onion and appropriate amount of vinegar. Eat meat and soup twice a day.
2. 250g leek, brown sugar100g. Wash leeks and mash them to get juice. Boil brown sugar with appropriate amount of water and drink leek juice. During dysmenorrhea, once a day 1 time for 2-3 days. After drinking, take prone tablets.
3, 6 grams of Ejiao, 50 ml of yellow wine, Ejiao fried with clam powder, ground into fine powder, and yellow wine sent a proper amount of warm water to the end of the medicine.
4. Ginger 10g, jujube 10g, brown sugar 10g. Decoct with water, before menstruation, daily 1 dose, and take 3-5 doses continuously.
Deficiency of liver and kidney type: abdominal pain after menstruation, backache and knee weakness, dizziness and tinnitus, pale tongue and thin coating.
1, 2 grams of cinnamon powder, 0/0g of Ligustrum lucidum, 0/00g of japonica rice100g. Decoct fructus Ligustri Lucidi in water to obtain juice, cook with japonica rice to obtain porridge, and mix with cinnamon powder. Daily 1 dose, taken twice. It has the effects of tonifying kidney, warming channels and relieving pain, and can be used for dysmenorrhea caused by liver and kidney deficiency.
2. Walnut kernel 30g, Dalbergia odorifera10g, Long Xianxiang 5g, and appropriate amount of yellow rice wine. The first three flavors were soaked in yellow wine 10 day, twice a day, 5 ml each time. Has the effects of invigorating kidney, warming channels, lowering qi and relieving pain, and can be used for treating dysmenorrhea caused by deficiency of liver and kidney.
3. 60 grams of black beans, 2 eggs, rice wine (sweet wine) 120 grams. First, add water to black beans and eggs and simmer with slow fire. After the eggs are cooked, shell them, cook them for a few minutes, and then pour them into the liqueur.
4. Chinese rose 30g, Chinese yam 60g, Ligustrum lucidum 30g, rooster 1. Stewed meat. Monthly 1 dose, taken during menstrual period, lasting for 3 months.
Dysmenorrhea can be divided into five types according to clinic: (1) qi stagnation and blood stasis (2) intracellular cold coagulation.
(3) Damp-heat betting (4) Deficiency of qi and blood (5) Deficiency of liver and kidney.
I think your girlfriends are the first and fourth types, and most young people are more than these two types. Let me give you a prescription.
Artemisia argyi ginger pot egg Artemisia argyi 10g, ginger 10g, egg 1 piece, a little brown sugar. Soak the wormwood ginger in clear water for 20 minutes, cook the eggs in clear water until they are seven minutes cooked, remove the shell, put the soaked wormwood ginger and water into the pot, and cook the eggs for 10 minute. Drink fruit juice and eat eggs (the amount of sugar can be determined according to personal taste). This can warm the channels, dispel cold, regulate menstruation and relieve pain. Used for dysmenorrhea caused by deficiency cold.
Hawthorn sunflower juice: 40g hawthorn, 20g sunflower seeds (peeled). Stir-fry hawthorn and sunflower seeds, mash, add water to make thick juice, and add 30 brown sugar to overcome the problem. Taking it 2-3 times before menstruation can promote blood circulation and relieve pain, and treat dysmenorrhea caused by blood stasis.
Litchi Xianghui Sumu wine contains 200g litchi seed,10g fennel and100g sappan. Mash litchi seeds and soak them in fennel and hematoxylin wine for 20 days, and drink one cup each time. It can dispel cold, regulate qi, promote blood circulation, remove blood stasis, regulate menstruation and relieve pain. Treat low back pain caused by menstruation and qi stagnation and blood cold.