Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging and prevent and treat various cancers. Pseudosciaena crocea, also known as Pseudosciaena crocea, King Fish, Daxian, Pseudosciaena crocea, Jinlong, Huang Jinlong, Osmanthus fragrans, Dazhong, Hongkou, Stone Fish, Stone Fish and Pseudosciaena crocea, has good meat quality and delicious taste. Yellow croaker is rich in protein, trace elements and vitamins. For the weak and middle-aged and elderly people, eating yellow croaker will get a good therapeutic effect. Yellow croaker has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum weakness of women.

1, wash the yellow croaker, and use a knife for the thick part of the back to facilitate the taste. If the fish is big, make a flower knife on it.

2. Put the processed fish in a dish, add salt, pepper, cooking wine, ginger slices and onion slices and marinate for 15 minutes.

3. Prepare auxiliary materials: bamboo shoots, pickled peppers, ginger, shredded green onions, washed green beans, and dried shredded mushrooms.

4, a fried minced meat, you can also cut pork and stir fry.

5. Heat the oil in a wok, stir-fry the minced meat until fragrant, then add all the auxiliary materials and stir-fry evenly, giving off fragrance.

6, add wine, soy sauce, salt to taste, out of the pot, if the minced meat is salty, there is no need to put salt.

7. Pick off the ginger slices and onion segments on the fish and pour the fried accessories on the fish.

8. After the water in the pot is boiled, steam it on a plate for about 8 minutes. Observe that the fish at the incision turns white and everted, and it is basically cooked.

9. Put the other part of shredded onion on the fish, heat it with a little oil in the pot, and pour it on the shredded onion to stimulate the fragrance of chopped onion oil.

10, this dish is ready.