Soak fresh abalone in clean water for 10 minute, remove abalone meat with a knife, remove internal organs, wash, and cross the surface with a knife to facilitate the taste; Wash broccoli, blanch it in boiling water with salt and oil, and plate it; Soak the abalone in clear water, then separate the shell from the abalone, scrub the mucus with salt with a brush, remove the green viscera inside, wash it twice with raw powder, and replace the cleaned abalone surface with a flower knife. Cut the abalone shell from the bottom with a knife, peel off the abalone meat on the shell, brush the shell clean for use, then remove the black mud from the abalone meat and wash it for use.

Insert the knife into the gap between the shell and the meat, cut it off and remove the meat completely. Don't break that green thing, it's suspicious. Clean the black film and liquid with a toothbrush (if it is not clean, you can add some edible alkali) and clean the inside and outside of the shell. There are several kinds of abalone on the surface. Fresh abalone can be bought in the general market, dried abalone can be bought in the larger working market, and canned and frozen abalone can be met in big supermarkets. Stir-fry cooking wine, add potatoes, stir-fry for 2 minutes, add 1 tablespoon soy sauce, half a teaspoon soy sauce, add 1 bowl of water, and stew for 5 minutes.

You can first wash the abalone, shell it, cut the meat into strips, and then make a delicious and nutritious soup with eggs. Stir-fry the pot with chopped green onion and ginger, add appropriate amount of water to boil, beat and stir the eggs, then throw the cut abalone into the pot, and it is best not to cook it for too long, and then add monosodium glutamate to extract plum blossoms. Abalone is named after abalone is processed into plum blossom shape by exquisite technology. Its exquisite craftsmanship and unique inspiration make this dish elegant in color and beautiful in shape, which makes people who have eaten it linger. Abalone is made into plum blossom shape, abalone and prawn are used to fish noodles, and both kinds of seafood are available. The umami taste of abalone is combined with the umami taste of shrimp, and the abalone juice and shrimp meat are fully integrated. Mushrooms enhance the overall fragrance. As breakfast or dinner, this noodle is rich in ingredients and nutrition.