Papaya milk can decompose fat into fatty acids; According to the discovery of modern medicine, papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the effect of invigorating the spleen and promoting digestion. Milk contains a lot of vitamin A, which can effectively prevent dry and dull skin, make skin fair and shiny, and contribute to metabolism after long-term consumption.

Barbecued pork bun method:

Main ingredients: 5g of flour, 1g of barbecued pork,

Auxiliary materials: 2g of oil, appropriate amount of oyster sauce, appropriate amount of yeast, 1g of sugar,

1. Dissolve the yeast in warm water and let it stand for 5 minutes.

2. Add yeast water into flour to form soft dough, wrap it with plastic wrap and ferment it to 1.5 to 2 times its original size, showing a honeycomb shape; Gently squeeze the dough by hand to remove bubbles.

3. Add sesame oil and sugar to the dough and continue kneading.

4. Knead the flour until it is soft and moderate, wrap it with plastic wrap and ferment it to a certain degree, and then rub it evenly for use.

5. cut pork belly and pork tenderloin into small diced meat at a ratio of 1:1.

6. Heat a little oil in the pan, add the diced pork, add 2 tablespoons oyster sauce, 1 tablespoon soy sauce and 1/2 tablespoon chicken essence, stir-fry and serve evenly.

7. add the water of onion and ginger into the meat and mix well.

8. Tear the kneaded dough into small dosage forms, press them into steamed stuffed buns and put them into stuffing.

9. Fold into buns. (I left a mouth for the first time, so I don't worry about not bursting.)

1. Put the raw buns in the steamer and steam them on fire.

11. After the fire boils, turn it down for 15 minutes. Turn off the fire and simmer for 2-3 minutes before opening the lid.