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What should I do? Can I detoxify?
Top Ten Detoxification and Beauty-caring Foods 1, Cucumber ... >> Kitchen Beauty Agents are sweet and flat, also known as Cucumber, Zucchini, Cucumber, etc. , native to India, has obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains malonic acid, cucurbitacin, soft and fine fiber and other ingredients, which is a rare food for detoxifying and beautifying. Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system. Summer is easy to be irritable, thirsty, sore throat or excessive phlegm. Eating cucumber helps to relieve inflammation. Litchi is sweet, sour and warm in nature, and has the effects of invigorating spleen and liver, promoting fluid production to quench thirst, detoxifying and relieving diarrhea. Li Shizhen said in Compendium of Materia Medica: "Eat lychee often, nourish the brain and strengthen the body ..." "Living with You Diet Spectrum" records: "Litchi is sweet and fragrant, which is helpful for increasing intelligence, benefiting semen, removing odor and relieving pain, nourishing heart and liver, and enriching blood. Fresh litchi is especially good." Modern medicine believes that litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation, softening skin and so on, and is an ideal fruit for detoxifying and caring skin. 3. Auricularia auricula ... >> Health care often eats Auricularia auricula, which is sweet and flat, and has the effects of detoxifying, clearing the stomach and stopping bleeding. According to ancient records, Auricularia auricula is "beneficial to qi, not hungry, intelligent and strong-willed". Auricularia auricula is rich in carbohydrates, colloid, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B 1, vitamin B2, vitamin C, protein, iron, calcium and phosphorus, and is known as "the meat of vegetarians". A kind of plant gum contained in auricularia auricula has strong adsorption, which can concentrate the dust and impurities left in the human digestive system and then excrete them, thus playing the role of detoxification and clearing the stomach. 4. Honey ... >> Give some vegetables and they will be bright, sweet and flat. Since ancient times, it has been a good product for nourishing and strengthening the body, detoxifying and nourishing the face. "Shen Nong's Classic of Materia Medica" records: "Long-term service must be ambitious, suitable for the body and not old." Honey is rich in vitamins B2 and C, as well as fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidase and other components, which has a significant effect on moistening lung, relieving cough, relaxing bowels, expelling toxins and caring skin. Modern medical research has proved that the main components of honey, glucose and fructose, are easily absorbed and utilized by the human body. Eating honey regularly can achieve the effect of detoxification and beauty, and it is also good for preventing and treating cardiovascular diseases and neurasthenia. 5. Carrots ... >> Moscow Piglet won the cream carrot in the competition. This carrot tastes sweet and has a cool nature. It has the effects of nourishing blood, detoxifying and strengthening the spleen and stomach, and is known as "Little Ginseng". Carrots are rich in sugar, fat, volatile oil, vitamin A, vitamin B 1, vitamin B2, anthocyanin, carotene, calcium, iron and other nutrients. Modern medicine has proved that carrot is an effective detoxification food. It is not only rich in carotene, but also contains a lot of vitamin A and pectin. Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body. 6. Bitter gourd ... >> "Lover" has a sweet heart and a flat sex. Chinese medicine believes that bitter gourd has the effect of detoxification and beauty. Compendium of Materia Medica says that bitter gourd "dispels pathogenic heat, relieves fatigue and purifies the soul for tomorrow". Bitter gourd is rich in protein, sugar, crude fiber, vitamin C, vitamin B 1, vitamin B2, nicotinic acid, carotene, calcium and iron. Modern medical research has found that there is an active protein with obvious anticancer effect in bitter gourd. This protein can stimulate the defense function of the immune system, increase the activity of immune cells, and eliminate harmful substances in the body. Bitter bitter gourd has a sweet aftertaste and has gradually become popular at the table in recent years. 7. Giant algae ... >> Tofu is best eaten with kelp, which is salty and cold, and has the effects of resolving phlegm, relieving asthma, expelling toxin and relaxing bowels. Kelp is rich in alginic acid, mannitol, protein, fat, sugar, crude fiber, carotene, vitamin B 1, vitamin B2, vitamin C, nicotinic acid, iodine, calcium, phosphorus and iron. In particular, it is rich in iodine, which is very beneficial to human body and can treat diseases caused by goiter and iodine deficiency. It contains 8 kinds of amino acids in protein. After the iodide of kelp is absorbed by human body, it can accelerate the elimination of pathological changes and inflammatory exudates, and has the functions of lowering blood pressure, preventing arteriosclerosis and promoting the excretion of harmful substances. At the same time, kelp also contains a substance called sulfated polysaccharide, which can absorb the cholesterol in blood vessels and excrete it, thus keeping the cholesterol in blood normal. In addition, there is a slightly sweet white powder on the surface of kelp, which is mannitol with great medicinal value. Has good diuretic effect, and can be used for treating drug poisoning and edema. Therefore, kelp is an ideal food for detoxification and beauty. 8. Tea ... >> The appreciation of tea is artistic, cold, sweet and bitter. It has the functions of clearing away heat, relieving restlessness, promoting digestion, reducing weight and inducing diuresis. China is the hometown of tea and attaches great importance to it. The ancient book records: "Shennong tasted a hundred herbs, and when he encountered seventy-two poisons a day, he got a tea solution." It shows that tea has a good detoxification effect. Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B 1, nicotinic acid, amino acids and various enzymes, and its effects of refreshing the brain, clearing away heat and quenching thirst are particularly remarkable. Modern medical research shows that tea is rich in an active substance-tea polyphenols, which has detoxification effect. As a natural antioxidant, tea polyphenols can scavenge active oxygen free radicals, strengthen the body and delay aging. 9. Mushrooms ... >> Experts point out that mushrooms are sweet and cool, and have the effects of invigorating qi and strengthening spleen, detoxifying and moistening dryness. Mushrooms contain glutamic acid and other 18 amino acids, including 7 essential amino acids for human body, and more than 30 enzymes, glucose, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, iron, phosphorus and calcium. Modern medical research believes that mushrooms contain polysaccharides, which can improve human immunity and detoxification ability, inhibit the growth of cancer cells and enhance the body's anti-cancer ability. In addition, mushrooms can also lower blood pressure and cholesterol, prevent arteriosclerosis, strengthen the heart and protect the liver, calm the nerves, promote metabolism and strengthen the excretion of waste in the body. It is the best edible fungus to detoxify and strengthen the body. 10, mung bean ... >> mung bean beauty soup is sweet in taste and cool in nature, and has the effects of clearing away heat and toxic materials and dispelling fire. It is a traditional Chinese medicine commonly used in Chinese medicine to solve many kinds of food or drug poisoning. Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium and phosphorus. Drinking mung bean soup often can help expel toxins from the body and promote the normal metabolism of the body. After eating greasy, fried and hot food, many people are prone to skin itching, acne, prickly heat and other symptoms, which is caused by the overflow of wet poison into the skin. Mung bean has a powerful detoxification effect, which can relieve a variety of toxins. Modern medical research has proved that mung beans can lower cholesterol, protect the liver and prevent allergies. In summer and autumn, mung bean soup is a good product for detoxification and beauty. [Trademark/Trade Name]: Detoxification and Beauty-care Tea [Manufacturer]: Wuhan Wansongtang Biomedical Co., Ltd. [Product Type]: Health products-slimming [Product Selling Point]: Detoxification and Beauty-care Tea is of excellent quality and will provide sufficient agency support and profit space [Approval number]: E Suiwei Shizi (x200)No. A038 1No. [Drug Type] [Usage and dosage]: One bag at a time. Can be brewed repeatedly until the color becomes lighter. "Product performance": This product takes the digestive tract as the main detoxification channel, and expels toxins from the body through ingenious prescription compatibility such as dredging and supplementing, proper lifting and so on. The function of viscera is normal, the qi and blood are smooth, and the yin and yang are balanced, so as to achieve the purpose of detoxification and beauty. The long-term drinking effect is better. "Product description":-Due to environmental pollution, living habits and other different reasons, a large amount of endotoxin in human body accumulates and metabolizes slowly, which leads to some organ dysfunction, qi-blood disharmony, yin-yang disharmony, qi stagnation, endocrine disorder, loss of appetite, bad breath, abdominal distension and abdominal pain, dull complexion, skin pigmentation, acne, constipation and other symptoms. This product takes the digestive tract as the main detoxification channel, and expels toxins from the body through ingenious prescription compatibility such as combination of dredging and tonifying, proper lifting and so on. The function of viscera is normal, the qi and blood are smooth, and the yin and yang are balanced, so as to achieve the purpose of detoxification and beauty. The long-term drinking effect is better. 2. The way to preserve health of herbal tea is to detoxify and maintain beauty-Trollius chinensis+Chrysanthemum indicum+Lotus seed core+Cassia seed detoxification and freckle-removing tea-honeysuckle+red Qiao Mei+Trollius chinensis+Chrysanthemum-forget me+lily+Cassia seed+hawthorn rose health tea-rose+evergreen+hawthorn+jasmine Pu 'er slimming tea-Pu 'er tea. +Beauty Flower+Heat-clearing and Detoxifying Chrysanthemum Tea-Honeysuckle+Chrysanthemum+Jasmine Tea for Lowering Blood Lipids and Lowering Blood Pressure-Gynostemma pentaphyllum+Kuding Tea+Ginkgo Leaf+Qingshan Green Water Tranquilizing and Anshen Tea-Lily+Lavender+Jasmine+Albizia Albizia Tea for Clearing Throat and Runfei Tea-Boat-fruited Sterculia+Jade Butterfly+Qingshan Green Water.