catalogue
1. Applicable people
2. Edible value
3. Efficacy and function
4. Quality and value
5. Nutritional value
1. Applicable people
Red rice wine produced in Redmi is famous in Southeast Asia, Hong Kong, Macao and Taiwan. Redmi is welcomed not only by consumers in China, but also by people in Redmi. When cleaning, wash for 2-3 times to remove impurities.
Generally, everyone can eat it, and don't eat more if the gastrointestinal function is not good.
2. Edible value
1. Red rice can lower blood pressure and blood lipid, and Monascus K can prevent the production of cholesterol.
2. Redmi is rich in starch and plant protein, which can supplement the consumed physical strength and maintain normal body temperature.
3. Redmi is rich in various nutrients, among which iron is the most abundant, so it has the effects of enriching blood and preventing anemia.
4. Redmi is rich in phosphorus, and vitamins A and B can improve malnutrition, night blindness and beriberi; It can also effectively relieve fatigue, listlessness and insomnia.
5. Redmi contains pantothenic acid, vitamin E, glutathione and other substances, which can inhibit carcinogens, especially for the prevention of colon cancer.
6. Compared with the chemically synthesized red pigment, Redmi has the advantages of non-toxicity and safety, and also has the effects of invigorating spleen, promoting digestion, promoting blood circulation and removing blood stasis.
3. Efficacy and function
Redmi is beige and pink, waxy, with special rice grains, fragrance and different trace elements. Red rice wine brewed in Redmi is favored by women because it is as red as red wine, with a soft taste and a good aftertaste. Experiments show that Redmi can increASe plasma high density lipoprotein cholesterol (HDL), improve the body's antioxidant capacity, and is also of great significance for the prevention and treatment of chronic diseases such as AS. This discovery is of great value for improving the antioxidant level in the body through normal diet and preventing and treating chronic diseases caused by elevated oxidation state.
Since the 20th century, animal experiments and clinical experiments have preliminarily proved that special rice such as black rice and Redmi has many physiological functions, such as scavenging free radicals, delaying aging, improving iron deficiency anemia, resisting stress and regulating immunity. Black rice pigment is also a natural pigment, which is non-toxic and maintains a variety of nutrients in plants. It can not only be used as a food colorant, but also has many health-care functions. The main physiological function of flavonoids in black rice is Vp, that is, to maintain the normal osmotic pressure of blood vessels, reduce the fragility of blood vessels, prevent blood vessels from rupturing and stop bleeding; Antibacterial, blood pressure lowering, cancer cell inhibiting, and anticancer; Improve myocardial nutrition and reduce myocardial oxygen consumption. Black rice pigment can scavenge hydrogen peroxide, superoxide radical and superoxide anion radical.
4. Quality and value
According to related research reports, the contents of trace elements such as zinc, copper, iron, selenium, molybdenum, calcium and manganese in Redmi are 0.5~3 times higher than those in ordinary rice (white rice); Redmi also contains flavonoids, alkaloids, phytosterols and carotene. Modern medicine has proved that Redmi can increase the plasma high density lipoprotein cholesterol (HD)L and improve the body's antioxidant capacity. Has the functions of preventing and treating diseases caused by oxygen free radicals; Has the functions of inhibiting cancer cells, resisting tumors and activating immunity; It is beneficial for the elderly to supplement calcium, increase children's height and wisdom, and has the effects of strengthening muscles and bones, enriching blood and caring skin. Studies show that these trace elements and nutrients are mainly concentrated in pigments.
As we all know, the human body has a certain demand for micronutrients. Too high or too low will affect human health. For example, selenium is an element beneficial to human body, which has many functions, such as cancer prevention, anti-tumor, anti-aging, protecting liver and hematopoietic system. Zinc can promote children's intellectual development; Calcium plays an obvious role in promoting children's development, improving the anti-aging ability of the elderly and preventing osteoporosis. However, the absorption capacity of inorganic compounds is usually very low, such as vitamin C deficiency. Although taking vitamin C tablets can also prevent it, it is often not as good as eating a few apples. Calcium-containing preparations were once heated, but the inorganic calcium contained in them was not easily absorbed and utilized by human body. In China, people used to be keen on organic foods such as selenium-rich tea and selenium-rich eggs, but tea is not suitable for everyone, especially children and some people with insomnia. Although eggs are rich in nutrition, many people are often afraid because of their high cholesterol. Tamping the staple food of our southerners is easier to be digested and absorbed by the human body than other foods. The biological price of rice protein is higher than other grains, and the allergy is the lowest. Therefore, it has been recognized as the most direct, effective, economical and safe way to supplement the trace elements such as selenium and calcium needed by human body through eating. Because of its rich nutritional value and high dietotherapy value, Redmi is very suitable for pregnant women, children and the elderly. Proper consumption is of great significance to promote the nutritional balance of human body and improve physical fitness.
5. Nutritional value
Carbohydrate (g)
74.40
Fat (g)
2.00
Protein (gram)
7.00
Cellulose (g)
2.00[ 1]
Sexual taste: sweet and warm.
Source: Seed kernel of Gramineae red glutinous rice.
Heat: 354 kcal per 100 grams.
Nutritional components of Redmi: protein, sugar, dietary fiber, phosphorus, iron, copper, vitamins A, B and C, etc.
Redmi's shopping: When choosing Redmi, it is better to have a full, complete, shiny, moth-eaten and damaged appearance.
Cleaning of Redmi: put Redmi into a basin, add appropriate amount of water, and clean for 2-3 times to remove impurities.
Cooking: You can make rice porridge, make soup and process it into flavor snacks.
Storage: put it in a covered container and store it in a cool, ventilated and dry place to prevent moisture and insects, which can be preserved for a long time.
Taboo: Redmi should be eaten while it is hot, so as not to be slightly hard after cooling; People with poor gastrointestinal function should not eat more.