1 can prevent hypertension.
Golden yellow awn is rich in vitamin C and minerals, which can reduce the pressure on blood vessel wall and prevent hypertension and arteriosclerosis.
Although hypertensive patients usually seem to have no symptoms, as long as they get sick, they may cause some serious complications, and the consequences are very serious.
Usually, you can eat more golden yellow awn to help lower blood pressure or prevent hypertension.
2. It has the function of invigorating stomach and stopping vomiting.
The role of golden awn is to protect the stomach and stop vomiting.
As early as ancient times, some seasick businessmen used mangoes to treat vomiting and make their stomachs more comfortable.
For pregnant women who love sadness and joy, mango soup can also be used to stop vomiting. But mango is a hot fruit, so it is not suitable for pregnant women to eat more.
3, can whiten
For women, whitening is an eternal topic, because it is generally believed that women's skin is white and often more beautiful.
Golden awn contains a lot of carotene, which can make skin whiter, more tender and more elastic.
Young and beautiful women can eat more golden awns in summer, which can eliminate toxins in the body and make the skin more shiny.
4. It can promote defecation.
Golden awn is rich in dietary fiber, which can promote gastrointestinal peristalsis and help to shoot feces and garbage after they enter the human body.
For people with constipation, you can eat some golden yellow awns to stimulate the work of the stomach and accelerate the discharge of feces.
Golden mango also has many functions and effects, which can not only prevent hypertension, but also strengthen the stomach and stop vomiting. Female friends often eat it, which has whitening effect. In addition, it can promote defecation, and you can buy it occasionally.