Take the calories of whole wheat beer in Qingdao as an example. The calorie of Tsingtao whole wheat beer is 26 calories (100 ml), and that of Xue Jing whole wheat beer is 16 calories (100 ml). Generally speaking, the calorie of a 300 ml bottle of whole wheat beer does not exceed 100, so the calorie of whole wheat beer is very low, so there is no need to worry about obesity caused by excessive drinking.