material
Jiangxi clean old hemp duck 1 kg, 50 grams of raw vegetable leaves. 3g of chicken essence, 20g of Beijing Niulanshan Erguotou, 20g of salad oil, 2g of onion and Jiang Mo10g, 2g of salt, 5g of monosodium glutamate, 3kg of brine, 20g of fried vermicelli100g, and 20g of broth.
working methods
1, clean the old duck, add the cooked marinated soup, simmer until it is just cooked, take it out, and cut it into strips with a length of 8 cm, a width of 1 cm and a thickness of 0.8 cm.
2. Heat salad oil to 50% heat, stir-fry onion and Jiang Mo, add broth and white wine to boil, add duck strips, collect juice on medium heat for about 5 minutes, add salt, monosodium glutamate and chicken essence, and when there is no soup, take the juice out of the pan and put it on raw vegetable leaves, and put fried vermicelli around it.
Efficacy:
Duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging. Ducks eat mostly aquatic food, so their meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, and has the effects of tonifying asthenia and fatigue, nourishing the yin of five internal organs, clearing away the heat of asthenia and fatigue, nourishing the stomach and promoting fluid production, relieving cough and self-alarm, eliminating snail stagnation, clearing heat and invigorating spleen, and debilitating edema. Treat physical weakness, physical weakness after illness, malnutrition and edema. Duck meat is rich in protein and easily digested. Easily absorbed by the human body. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction. Protein, a nutrient contained in duck meat, is easily absorbed by the human body, so eating some duck meat often is of great help to human health and can regulate human functions well. And high digestibility.