In our daily life, burping is a common phenomenon, so do you know what to do when you keep burping? What is the cause of hiccups? What acupoints can stop hiccups on weekdays? Next, let's find out the answer with Bian Xiao.

What should I do if I often burp?

1, water bending method

Take a few sips of warm water, swallow it slowly, and bend over 90 degrees 10 ~ 15 times. Because the stomach is close to the diaphragm, it can warm the diaphragm from the inside. When bending over, the internal organs will also massage the diaphragm to relieve the diaphragm spasm and achieve the purpose of stopping hiccups.

2. Tongue sticking method

When hiccups persist, put a clean gauze on your tongue, hold your tongue with your fingers and spread it out. At this point, you will feel the gas in your abdomen rising, and the hiccups will naturally disappear.

3, sublingual sugar method

Eat a spoonful of sugar and dry your throat (without water), and you can stop burping in a few minutes. Sugar may change the original nerve impulse in the mouth and prevent the diaphragm from contracting intermittently.

4, paper bag expiratory method

Cover your nose and mouth with a small plastic bag and take a deep breath for 3 ~ 5 times. Repeated inhalation of exhaled carbon dioxide can increase the concentration of carbon dioxide in blood to regulate and inhibit hiccups.

5. Take a deep breath.

For example, when you burp while eating, you can stop and take a few deep breaths, which can often be stopped in a short time.

When burping frequently, you can press the "Shaoshang" points on both sides with your fingers, or you can ask others. The "Shaoshang" acupoint is located on the radial side of the root of the thumb nail, about 0.6 cm away from the edge of the nail, at the junction of black and white meat. When pressing, use a certain force to make the patient feel obvious pain. The patient's self-compression can be performed alternately with both hands.

6. Hold your breath

Hold your breath directly for 30 -45 seconds, or put a clean chopstick in your mouth and gently stimulate 1/3 behind the upper jaw, and the hiccups will stop immediately. Because stimulating the upper jaw with chopsticks can induce pharyngeal reflex, which can make patients suddenly hold their breath and increase the concentration of carbon dioxide in the airway, thus interfering with the nerve reflex activity of hiccups. But people with poor cardiopulmonary function should use this method with caution.

7. scary methods

You can also stop burping by patting the burping person on the back when you are not paying attention. Because fright, as a strong emotional stimulus, can spread to the subcutaneous center through the cortex and inhibit diaphragm spasm. But patients with hypertension and heart disease should use it with caution.

The cause of hiccups

1, drunk too much

In life, you will burp after drinking a lot of drinks. This is because drinks fill the stomach and dilute the digestive juice. The lower the concentration of digestive juice, the heavier the hiccups will be.

2, carbonated drinks

Usually there will be hiccups after drinking aerated drinks, such as drinking coke, sprite, champagne, etc., which will fill the digestive system with too much air and cause hiccups.

3. Anxiety

Anxiety can also lead to hiccups on weekdays, because when you are under great mental stress, your body's demand for oxygen will increase. In this way, it will mechanically suck in a lot of air with its mouth like a fish, causing hiccups.

4. Hot coffee or tea

Scientists have proved that the steam of hot coffee or tea will bring a lot of air into the body, and in order to make hot things cool quickly, you will blow air, which will also suck a lot of air into the body. So wait until the hot coffee or tea is a little cooler.

5. Eat too fast

I often burp after eating in fast food restaurants. When you eat in a hurry, you will inhale a lot of air. So don't destroy the food on the plate at once, eat it bit by bit and chew it slowly.

What acupoints can hiccups be stopped by?

1, pressing Shaoshang point can stop hiccups.

Shaoshang point is a little away from the thumb nail. When burping, press Shaoshang point with your thumb to make the pain last for half a minute, and then stop burping. This method is really effective. When Bian Xiao burps, as long as he presses this acupoint, he will stop burping.

2, snoring can be stopped by pressing with the middle finger.

Hold the tip of the middle finger with your left and right fingers, and stop burping after about 1 ~ 2 minutes.

3, snoring can be stopped by pressing Neiguan point.

Pinch the "Neiguan point" with your fingers, which is located 6 ~ 7 cm inside the wrist, that is, about 2 fingers below the first horizontal stripe, and its hiccup stopping effect is also better than the calibration.

4. Press Zhongshan point to stop burping.

When taking back acupoints, the operator points his thumb at the midpoint of the connecting line between the chest and nipple, and then presses it for 2-3 minutes. To consolidate the curative effect, rest for 15 minutes and then press for 2 ~ 3 minutes.

5, snoring can be stopped by pressing the hurricane hole.

A wind point is behind the ear, flush with the earlobe. If you only burp a few times occasionally, press this acupoint with your index finger gently. Press 1 min repeatedly to stop burping. If it is intractable hiccup, rotate and press this point clockwise. The technique must be heavy. Don't be afraid of pain. Keep rotating for several times.

6, snoring can be stopped by pressing the earlobe point.

Hold the left and right earlobes tightly with your thumb and forefinger, and pull down the earlobes with both hands at the same time. The strength should be that the root of the earlobe is stimulated, and the action should be slow to avoid pulling the earlobe. After repeating this action many times, the hiccups can stop.

7. Burping can be stopped by shaving eyebrows and ribs.

Press your thumbs on the temples on both sides, then bend your index finger, and then scrape it from the inside out with your index finger. Pay attention to use a little force to feel the best pain.

Conclusion: From the article, we know that there are many reasons for hiccups, and drinking too many carbonated drinks or anxiety may lead to hiccups. The article also introduces a wonderful way to stop hiccups, which you can try when you can't stop hiccups.