Endocrine disorder is the main factor leading to chest acne.

Endocrine system is an important part of regulating human function and maintaining relative stability of internal environment. At present, people do not pay attention to diet control, eat too many spicy and stimulating foods, and irregular working hours cause spleen and stomach dampness and heat, endocrine disorders, leading to abnormal keratinization of sebaceous ducts in hair follicles, sebaceous glands hyperfunction and acne.

2. Excessive sebum secretion

Like the face, sebaceous glands in the chest are well developed. Sebaceous gland is an important gland attached to the skin, which can secrete sebum, enter the hair follicle through the catheter, and then be discharged to the skin surface through the pores. Excessive sebum secretion will block pores and cause acne.

3. The stratum corneum will block pores.

The stratum corneum is composed of 5- 10 layers of dead flat keratinocytes, which is the product of the continuous death and regeneration of epidermal cells.

Most people don't exfoliate the chest skin, and the stratum corneum in the chest will accumulate thicker and thicker, blocking pores and causing hair follicle inflammation and acne.

4. Clothes are airtight

Although many clothes look good, they are not "skin-friendly" and are prone to acne on the chest and back. It is best to wear cotton and light clothes to improve air permeability and keep sheets and close-fitting clothes clean. Don't cover your chest because of acne, and don't let your skin breathe. The acne on your chest is getting worse.

2 How to deal with acne on the chest 1, and keep enough sleep: Ensuring that the body gets enough sleep is the basis for preventing acne, and only in this way can the repeated regeneration of acne be fundamentally avoided.

2, conditioning endocrine: the emergence of acne is also a symptom of endocrine disorders, so conditioning the human endocrine balance is also one of the methods to treat acne.

General Chinese medicine has a good effect on regulating endocrine, so it can be treated in a regular hospital.

3, light diet: pay attention to "four less and one more", that is, eat less spicy food, eat less greasy food, eat less sweets, and eat less "hair." Choose vegetables, fruits and other foods rich in vitamins and cellulose.

4. Don't use too much force in bathing: washing your body too hard is irritating to your skin, and the disappearance of skin keratin protective film leads to frequent acne.

5. Keep the sheets, bedding and close-fitting clothes clean, and don't hang ornaments on your chest. Because the chest and back directly contact these things, it is easy to rub the skin, which leads to the deterioration of acne.

6. Avoid excessive stress: mental and physical stress such as nervousness and lack of sleep will lead to active sebum secretion.

Therefore, adequate rest and relaxed and happy mood are also the mentality that people with acne should hold.