Balance is the truth and must be considered comprehensively.

Virtual fire rises, what to eat?

Yin deficiency and excessive fire are the dialectical diagnosis of traditional Chinese medicine, which is mainly regulated by traditional Chinese medicine. Suggest nourishing yin and clearing heat. At the same time, we should also adjust our mentality and maintain emotional stability and calmness. The symptoms of people with yin deficiency and fire are often aggravated in dry and hot summer. The following therapeutic prescriptions for nourishing yin and regulating spleen and stomach are recommended: (1) Rehmannia glutinosa porridge: Rehmannia glutinosa juice 150ml (or Rehmannia glutinosa decoction 150ml) and rice 100g. Rice porridge, porridge cooked, add rehmannia juice, stir well and serve. (2) Asparagus porridge: asparagus 60g, rice 100g. Fry asparagus to remove residue, add rice to cook porridge and eat it for breakfast. (3) Lily porridge: fresh lily 50g, rice 100g, and appropriate amount of rock sugar. Cook the rice porridge first, then add the lily, cook it, and season it with rock sugar before eating. If there is no fresh lily, you can use 30 grams of dried lily powder or rice to cook porridge.

How is the rise of virtual fire caused?

They planted some watermelons.

What are the symptoms of rising deficiency fire and what does it mean?

So much/a lot

hahahaha

See for yourself

Palpitation is a symptom of conscious heartbeat, commonly known as "palpitation" and "heartbeat", which is also called "fright" and "palpitation" in Chinese medicine. Can be seen in coronary heart disease, hypertension, rheumatic heart disease, cor pulmonale, cardiac insufficiency, various arrhythmias, cardiac neurosis and other functional or organic heart diseases, as well as anemia, hyperthyroidism and other people.

The original principle should be avoided:

Traditional Chinese medicine theory divides palpitation into five types: deficiency of heart blood, weakness of heart-qi, hyperactivity of fire due to yin deficiency, disturbance of phlegm-fire, stagnation of qi and blood stasis, and the principle of diet should also be chosen.

Heart-blood deficiency type: often manifested as palpitation, pale or sallow face, restless night sleep, or dreaminess, timidity. Such patients should eat foods that nourish blood and soothe the nerves, and avoid spicy and fragrant foods.

Heart-qi deficiency type: often feel flustered and short of breath, sweating or spontaneous sweating when moving, pale face, fatigue, loss of appetite, or tepid limbs, pale tongue with white fur. It is advisable to eat things that warm yang and benefit qi often, and avoid things that are cold and greasy.

Type of hyperactivity of fire due to yin deficiency: palpitation, restlessness, sore throat, dry mouth, fever of hands and feet, restless night sleep, or night sweats, red tongue with little fur. It is advisable to eat foods that promote fluid production, nourish yin and soothe the nerves, and avoid fragrant, dry and pungent things.

Type of phlegm-fire disturbance: frequent palpitation, chest tightness, restlessness, dizziness and bitter taste, or nausea due to excessive phlegm and yellow greasy tongue coating. It is advisable to eat things that clear away heat and resolve phlegm, and avoid greasy and greasy fried, smoked and baked food.

Qi stagnation and blood stasis type: conscious palpitation, heartache, chest tightness, tingling or swelling and other dull pain, red and purple tongue. It is advisable to eat foods that remove blood stasis and dredge collaterals, promote qi and promote blood circulation, and avoid foods that are cold and sour.

Edible items:

In addition to active symptomatic treatment, patients with palpitation should often eat the following foods:

longan

Longan meat can be used to make tea or boil longan porridge, which can benefit the heart and spleen, replenish qi and blood, and calm the nerves, especially suitable for people with insufficient heart blood and palpitations.

red date

You can take it in water with red dates, cook porridge with red dates, or chew it on an empty stomach in the morning and evening. Jujube contains a lot of nutrients ~ iron and phosphorus, which is indispensable for hematopoiesis. This is a natural blood-enriching drug. It is most suitable for all kinds of palpitations caused by anemia, physical weakness, postpartum weakness and postoperative deficiency of qi and blood.

Spinosad jujube seed

It is advisable to use 6 ~10g of Ziziphus jujuba seed, 0/2g of Euryale ferox seed and 6g of longan pulp, and take them before going to bed after cooking the soup. Ziziphus jujuba seed combined with longan pulp and Euryale ferox can calm the mind and soothe the nerves, which is quite beneficial to palpitation caused by insufficient heart blood. If you don't have Euryale ferox or longan pulp, you can also use 15g Ziziphus jujuba seed alone, mash it and cook porridge with japonica rice.

water chestnut

Water chestnut 60 ~ 120g can be used daily, and jellyfish 50 ~ 100g can be added to make soup twice. This method is Wang Shixiong's "Tang Xue Decoction". It has the function of clearing away heat and resolving phlegm, and is suitable for palpitation caused by phlegm-fire disturbance.

Seed of Platycladus orientalis

You can use 10 ~ 15g of arborvitae seed, slightly mash it and cook porridge with japonica rice soup. The porridge is ready, add a little honey and cook it once or twice. Suitable for breakfast and dinner. This method is suitable for palpitation caused by insufficient heart blood, because Platycladus orientalis leaves have the effect of nourishing the heart and calming the nerves.

lily

Choose 50 ~ 60 grams of fresh lily or 30 grams of dried lily, and add appropriate amount of rock sugar after decocting. This method is suitable for palpitation caused by deficiency of heart qi or hyperactivity of fire due to yin deficiency, including physical weakness, female menopause, neurosis, etc.

lotus seed

First, dry lotus seeds are ground into powder. Take 50 grams of lotus seed powder, 30 grams of longan meat and 50- 100 grams of japonica rice every night and cook them into porridge. Then add a proper amount of crystal sugar and take it in a small bowl of 1 before going to bed. Or use 50 grams of dried lotus seed meat, 30 grams of longan meat and a little rock sugar to decoct together. This method is suitable for people with heart-blood deficiency and palpitation.

Lotus Plumule

Use dried plumula Nelumbinis 1.5g daily and boiled water instead of making tea. It is suitable for patients with yin deficiency and excessive fire, phlegm inflammation and palpitation.

Ophiopogon tuber

20 grams of dried Ophiopogon japonicus was selected, and water was used instead of tea. Or add 30 grams of Radix Adenophorae and decoct together. This method is suitable for patients with palpitation due to yin deficiency and excessive fire.

American Ginseng

Take 3 ~ 5 grams of American ginseng tablets alone and often drink tea. It is suitable for palpitation or hyperactivity of fire due to deficiency of heart-qi.

pig heart

Use a pig heart, cut it and cook it with salt with ginger and onion. Because the pig's heart tonifies the heart, it can cure palpitation, which is suitable for people with guilty conscience and palpitation. You can also use 1 pig hearts that don't fall into the water, cut them open, add 6 grams of cinnabar, stew them in heavy soup for about 3-4 times, and even eat 2-3 pig hearts. This method is suitable for patients with phlebitis and panic disorder.

Bulbus Allii Macrostemon

That is, garlic, a kind of wild garlic. Do it every time ......