Six things make you an explosive girl with high emotional intelligence.

1. Learn to express with high skills.

The first step to improve emotional intelligence and keep independent and sober thinking is to understand people's psychology. These four psychological documentaries are worth seeing! Positive psychology 9.6, seven-year life 9.4, partner therapy 9.2, baby growth 9.2.

2. Focus on promotion and read more books

Inner strength requires constant input of knowledge and strength. Read books when you are anxious! The courage to be hated, what kind of life I want to live, I wish I could hold back at that time, and I have the power to sort out my emotions.

3. Get rid of consumption in advance and save money.

Savings are the most solid foundation for adults. Don't want to be driven crazy by the odds and ends of life, then start making money!

Shoot a trilogy:

(1) Quit consumption in advance.

Turn off flowers, credit cards, pay off debts, and start by refusing to spend in advance and buying what you need.

② Learn to force storage.

The salary is saved at a ratio of 3:7 and deposited in a bank card that is not bound to zfb.

(3) Change consumption thinking and watch more money books and documentaries.

Dog Qian Qian, beat Wall Street, rich dad and poor dad, unknown billionaire, money and me, super customers.

4. Learn to make a comeback

Reflecting on yourself in the process of resumption is also a prerequisite for progress!

① Daily recovery

Briefly review the contents of the day and deepen your memory.

② Resume classes every week.

Summarize the contents of the week in half an hour and contact the classification.

③ Monthly recovery

Through a month's study and summary, I focused on analyzing the shortcomings and reflecting on how to correct them.

Learn to write

By persisting in learning, every skill you master may become your lifeline! A little red book, a good one is enough, seventy-two writing classes.

6. Reject low-quality social interaction

Time is limited, remember to leave it to important people and things. In the limited days, it is better to watch more high-quality ted talks, learn to express high emotional intelligence, and constantly enrich your heart!

TED talk: how to solve anxiety, twenties is the last time you should waste money, how to get rid of negative emotions, how to improve self-confidence, the strength of introverted personality, challenge new things for 30 days, grow up for life, teach brave girls not to be perfect, and how to overcome loneliness and negative energy.

15 several necessary thoughts for girls with high emotional intelligence.

1. Know how to refuse directly.

The so-called good people can't make everyone like kindness, stick to the bottom line and bravely say no to things they don't want to do.

2. The sense of boundaries is obvious

Show the bottom line in time in life, know what to say and do, and don't blur the boundaries because of the close relationship.

Keep a low profile

Everyone has a dark side in his heart. He kept a low profile and kept quiet. The real strength lies in his heart, not in his external display.

4. refuse to be hard-spoken and soft-hearted

In life, often because of strong self-esteem, it is easy to be influenced by others, but it is soft-hearted and harmful. Whispering softly and sticking to your bottom line is the correct solution.

5. See through without breaking

Everyone has emotions that they want to hide. When getting along with others, people who see through them will not tell the truth and make others feel comfortable and happy.

Listen, not refute.

When others are sharing, watch your mouth and don't interrupt. If you don't completely agree with what you said, it is more advanced than directly refuting the second view.

7. Pay attention to details

The so-called education is all about the details. Small details in life can often make people feel polite and warm, such as staring at each other when communicating.

8. Maintain appropriate limits.

You know, no matter how close you are to your family and friends, you need your own space. Don't be outspoken just because you are close. Keep an appropriate boundary and your relationship will last longer.

9. Don't poke others where it hurts.

Everyone has secrets in their hearts that they don't want to be known. Joke moderately, never poke others' pain, and get along well.

10. Have a clear view of right and wrong.

Understand that the most important thing in life is yourself, face it calmly, know how to deal with facts and stick to your bottom line.

1 1. Play the fool appropriately.

I used to pretend to understand with confusion, but now I prefer to pretend to understand with confusion. Many things in my life will be torn down and lost when I exert myself. Harmless things will leave an area for others and a way out for themselves.

12. Remember to make a short statement.

If the other person is not your bosom friend, remember to control your desire for expression. Relationships between people need time to settle down and avoid excessive enthusiasm.

13. Rational self-interest thinking

Taking self-interest as the purpose and "what can I do for each other" as the means to finally help others achieve their goals, which is the performance of high emotional intelligence.

Raise 14. Refuse to be a good teacher

Keep your mouth shut in life, existence is reasonable, listen rather than preach, arrange your own life and not participate in other people's lives.

15. Strengthen your world outlook and values

If you don't listen to others' advice, you are what others say. If you don't doubt yourself easily, you can ask others without your own values and be yourself!