There is a reason why fat people are getting fatter.

For example, they have more fat cells:

The number of fat cells will increase as they gain weight before the age of 2. After adulthood, the number of fat cells is relatively fixed. The total number of fat cells in the human body is about 30 billion, but for obese people, the number of fat cells may be 2-3 times higher, so obese people are more likely to gain weight.

▼Adip cells

Most obese people eat less healthily and exercise less:

< p> The reason why many people gain weight is because they eat without restraint and like to eat high-calorie foods. After gaining weight, they eat too much and don’t like to exercise or even do not exercise at all, so they become more and more fat. .

Like the following young man from the UK, Daniel Sutton used to eat fast food, potato chips and Coca-Cola every day. He has been eating high-calorie foods since he was a student. "Since the age of 13, my weight has dropped. It kept rising until I was told by a doctor that I was too obese after going to work.

The British young man started walking to work, running, and participating in military fitness training classes three times a week. After 7 months, Daniel lost 8.5 stones (about 54 kilograms). Walking on the street has made him lose weight. The acquaintances I met were unrecognizable.

People with pathological obesity are prone to gain weight in a short period of time: There are some diseases that can easily make people gain weight in a short period of time, such as pituitary gland disease; hypothyroidism; excessive secretion of insulin, reduced metabolic rate, etc. Fat decomposition decreases and synthesis increases, etc. People with pathological obesity must control their condition to lose weight.

You must love yourself first, then others will love you

I often hear this a lot The girl said: "I want to lose weight, I want to lose weight like a bolt of lightning"! But why are so many people getting fatter and fatter?

This is a national advert by Sport England in partnership with other organizations - This Girl Can

Designed to support and Encourage women to actively participate in sports and social activities, regardless of their body shape, age and ability, and even race.

After the video was launched, it received nearly 1 million views in just 3 days, and became the top 10 TV commercials in the UK in 2015.

Did you realize you had gained weight when you found that you couldn’t button your pants or couldn’t fit your clothes?

A British survey of more than 1,200 people who lost weight showed that for overweight people, they did not realize that they had changed for an average of 5 years and 7 months. If you are obese, you will be in a state of "obesity blindness", and then you will start to take measures such as dieting.

Research shows that in the UK, 2 million fewer women participate in sports than men. This is not because women don’t like sports, but because they are afraid of being talked about by others.

The main culprit of gaining weight is not exercising and liking to eat high-calorie foods, such as pastries, sweets, and fried foods.

I like snacks more than meals. I often eat a handful of snacks with meals, and sometimes I also like to have some midnight snacks.

If you are on a diet to lose weight, fat people have to consider the calories of each food and endure the temptation of various delicious foods.

If a fat person endures not eating, will he be thinking about eating a lot of food after losing weight, or having a good meal after losing a few pounds? .

Especially when there is no progress, it is easy to feel frustrated and then give up. After a while, the obese person feels that he can no longer survive and must lose weight, and a new cycle begins.

This Girl Can focuses on active women. They have different ages, skin colors and body shapes, but they have one thing in common, which is their love for sports. Things were stress-free.

They are enthusiastic and enjoy sports

Laughing loudly and jumping in stride

Completely immersed in your own world

The original intention of the short film is not to lose weight or make your body beautiful, but to encourage women to actively treat their bodies and invest in Go to more sports and be brave enough to release your energy.

However, as the activity progressed, everyone unknowingly achieved weight loss and body shaping in a positive state.

The ultimate goal of fitness is not just to lose weight, but to achieve dual mental and physical health.

The purpose of this Girl Can movement is to empower women and create more positive driving forces for them.

Appearance, body shape, skin color, and ability should not be a barrier or reason for being timid, nor should they be reduced to an after-dinner conversation for others to judge.

Love yourself first, then others will love you. Keep exercising to make yourself better!

With the development of the times, more and more obese people are becoming obese in today’s society. Why does this happen? To sum up, there are mainly the following aspects: \r

1. Improved nutritional conditions and excessive caloric intake. With the development of the economy, the per capita income level has increased, and there will no longer be a situation of not having enough to eat. Dietary conditions have improved, and there are many foods to choose from. Excessive intake of nutrients turns into fat and accumulates in the body. At the same time, the temptation of high-calorie foods such as cola, beer, ice cream, etc. leads to excessive calorie intake and easily leads to obesity. \r

2. Exercise time is reduced. On the one hand, due to busy work, overtime work, and frequent social activities, there is not enough time to exercise. On the other hand, due to the upgrade of transportation, more Motor vehicles are the only way to get around, and few people choose to walk or bike. In addition, in order to pursue the number of academic hours, some schools have reduced physical education class time, and many students do not exercise enough. \r

3. Excessive pressure, whether in family or society, there are various pressures, day and night are reversed, and rest time is reduced. If not adjusted well, it can easily lead to endocrine dysfunction and hormone secretion. Imbalanced levels can cause obesity.

I think there are three main reasons why people are getting fatter and fatter nowadays. One is the popularity of fast food. Nowadays, ordering food is becoming more and more convenient, and under the competition of many takeaway restaurants, there are more and more discounts and varieties of takeaways to choose from, so fewer and fewer young people are cooking at home. Secondly, the pace of life is accelerating. Office workers sit in front of the computer all day long. They don't like to exercise and have no time to exercise. They see more and more fat on their stomachs. The third is the wrong concept of wealth. Nowadays, many parents are still accustomed to rewarding their children with food, such as burgers, fried chicken, etc. This has also caused more and more teenagers to face overweight.

Why are people getting fatter and fatter now? I think there are three reasons

First: physical reasons. Some people have better physical constitution and absorb everything they eat. Although they may not eat much, the absorption ratio is relatively high [呲呲]

Second: You can eat but don’t exercise. I want to eat everything, and eat a lot. Moreover, Ge You lies at home without exercising after eating, and cannot get up as soon as he sits down at work.

Third: High stress and endocrine disorders. People nowadays are under great pressure in life and work, whether they are old or young, and they have mortgages, car loans, and credit cards.

There is too much competition at work and there is pressure in performance appraisals, which can lead to endocrine disorders and make people gain weight easily.

Being too fat is not good for your health. You should try your best to control your weight and take time to exercise.

Obesity is caused by the following reasons:

1. The pace of life has accelerated, and overeating has increased;

2. Living conditions have improved, and food nutrition has become excessive. ;

3. Lack of necessary exercise;

4. Excessive consumption of meat, and excessive hormones in meat are absorbed into the body;

5. Snooze.

Fat people are getting fatter, mainly for the following reasons:

1. Bad habits

Many bad habits can lead to obesity, and fat people People may not realize it, leading to long-term accumulation of fat.

2. Reluctance to exercise

This seems to be a common problem among obese people. Reluctance to exercise will cause fat to be unable to be metabolized in the body. As time goes by, fat will become more and more. Naturally, you will become fatter and fatter.

3. Overeating

Fat people come from eating. This sentence is absolutely correct. Many fat people are getting fatter because their intake is greater than their body’s expenditure. , leading to more and more obesity. If you want to get rid of the problem of obesity, you must insist on changing your bad habits, exercise more, and eat less. Of course, if you want to become more beautiful, you need to pay attention to slimming your face while losing weight. After all, only if your face is slimmed down will you look thinner. In this regard, you are welcome to follow the WeChat public account: Face Slimming Methods (ID: shoulianfangfa). Not only do you share the secrets of face slimming, it can also help you measure your face shape, so that you can slim down your face more specifically and quickly become a little fairy with online beauty!

There are many reasons for gaining weight. The first one is eating uncontrollably and eating crazily. The most common cause of obesity is that many foods now contain hormones, which can make people gain weight quickly. Fat, many people are now foodies, self-proclaimed, unable to control their mouths, or move their legs. There is another uncontrollable factor, which is genetic factors. Fatness from the previous generation is passed on to the next generation. 60,000 Nowadays, many young people stay up late. Staying up late is also one of the main culprits of gaining weight. In addition, skipping breakfast and eating too much at dinner will lead to obesity.

In the long run, excessive dieting cannot achieve the goal of losing weight. The human body is a dynamically balanced system. Once your energy intake is too low and does not meet the needs of physiological activities, the body will exert a The natural epidemic prevention mechanism reduces the body's basal metabolic rate, slows down the body's basic physiological activities and consumes less energy, thereby achieving the purpose of protecting oneself.