How to do seasonal skin allergy 1, live a regular life, eat a balanced diet and get enough sleep. In terms of diet, we should pay attention to balanced nutrition, eat more milk, freshwater fish, bean products and fresh vegetables and fruits to enhance skin resistance. Avoid eating salty fish, shrimp, crabs and other foods that are easy to cause allergies.
2, keep the skin clean, often wash your face with cold water to enhance skin resistance. Do not use soap, the alkali in it will aggravate skin allergy symptoms.
3. Ensure that the skin absorbs enough moisture to avoid skin dryness caused by high temperature.
4. Avoid excessive sun exposure, and use special sunscreen products for sensitive skin, otherwise it will cause skin burns and allergic phenomena such as erythema, blackening and peeling.
5. Choose sensitive skin care products, such as sensitive cream and cell emulsion cream. To calm the skin.
6. When using cosmetics, you should choose products that do not contain strong fragrance and alcohol. Try not to wear heavy makeup, stop using any cosmetics immediately after skin allergy, and observe and maintain the skin.
7. Wash your hair often and form the habit of washing your hair every day, which can prevent sensitive substances such as dust and pollen from attaching to your hair, which in turn causes skin allergies.
8. Eating more vitamins A, C and E is beneficial to the skin, especially healthy skin and sensitive skin.
9. In case of skin allergy, patients should not take drugs casually. They must go to the hospital to check what the allergen is and then take the medicine according to the doctor's advice.
Types of seasonal skin allergies
1, dry seasonal skin allergy
No matter what season, the skin is always dry and rough. When you apply lotion, you will feel a little tingling, itching and sometimes redness. People with these symptoms are allergic to dry skin. The cause of skin allergy is dry skin, which leads to the decline of defense function. Just remove excess sebum and fully moisturize.
2, oily seasonal skin allergies
The face is prone to acne and small particles, which will be red, swollen and inflamed, and even dry parts such as cheeks will grow acne. Experts say that people with these symptoms should be allergic to oily skin. The sensitive reason is that there is too much attached sebum, and the lack of water leads to the decline of skin protection function. As long as excess sebum is removed and sufficient water is maintained.
3. Stress seasonal skin allergy
Cosmetics and skin care products will become unsuitable before the seasons and physiological periods alternate. As long as there is insufficient sleep or great pressure, the skin will become dry. People with these symptoms should belong to stress skin allergy. The reason lies in endocrine disorders caused by various external stimuli or hormonal imbalances.
4. Permanent seasonal skin allergy
Such as allergic dermatitis or abnormal sensitive sources such as sunlight, spices, pigments, etc. Specific irritants (allergens) cause allergic reactions, which will be very dangerous if you still follow your daily maintenance methods. It is best to see a dermatologist immediately.
Once the skin is sensitive, the most important thing is to recognize the causes of sensitivity and formulate corresponding countermeasures to alleviate the sensitive symptoms as soon as possible.