1, drug therapy
When there are symptoms of insufficient cerebral blood supply and hypoxia, timely treatment should be taken to prevent sudden danger.
First of all, you should go to the neurology department or brain department of a regular hospital for examination and diagnosis, and then take medicine according to the doctor's advice. Generally, antiplatelet drugs, anticoagulants and vasodilators can be used for treatment. Different drugs have different symptoms, so it is forbidden to take drugs without authorization.
2. Surgical therapy
When the symptoms of cerebral ischemia and hypoxia are serious and the carotid artery is severely narrowed, carotid endarterectomy or carotid stenting can be used for treatment. The doctor will decide whether to operate according to the patient's own situation, subject to the doctor's advice.
3. Actively treat other diseases.
Cervical dislocation, hypertension, hyperlipidemia and other diseases will cause or aggravate the symptoms of cerebral blood supply deficiency and hypoxia. Therefore, in order to cure cerebral blood supply deficiency, we must actively treat these diseases.
Step 4 adjust your diet
Patients with insufficient cerebral blood supply and hypoxia should eat more foods rich in vitamins, inorganic salts and cellulose, such as oats, millet and beans with high cellulose content and blood lipid lowering effect; Auricularia auricula can reduce blood clots and prevent thrombosis; Yogurt with lipid-lowering effect.
And eat less high-fat lard, high-fat sweets, high-cholesterol animal offal and other foods.
5. Exercise regularly
Non-neck diseases such as cerebral blood supply deficiency and hypoxia should be exercised regularly, which can promote blood circulation, dilate blood vessels, strengthen aerobic respiration, promote the metabolism of vascular waste, and effectively alleviate the symptoms of cerebral blood supply deficiency and hypoxia.
It is suggested that you can go for a brisk walk, jogging, walking, etc. 30-40 minutes each time, at least 5 days a week, or do some relaxing sports, such as Tai Ji Chuan, fishing and mountain climbing.
Note: Patients with insufficient cerebral blood supply and hypoxia should not take too strenuous exercise, and it is best to have family members to accompany them during exercise to avoid accidents.
Step 6 quit smoking and sober up
Smoking can lead to vasoconstriction, high blood pressure and platelet accumulation, thus forming thromboembolism. Drinking alcohol will raise blood pressure, aggravate arteriosclerosis and lead to atherosclerosis and other symptoms. These symptoms will aggravate cerebral blood supply deficiency and hypoxia, and quitting smoking and drinking is very important to alleviate cerebral blood supply deficiency and hypoxia.
7. Other methods
1, keep a good attitude and avoid emotional excitement. You can take part in more recreational activities, such as singing, dancing, calligraphy and playing ball games.
2. avoid staying up late and avoid excessive fatigue. Long-term staying up late and fatigue will aggravate the symptoms of insufficient blood supply to the brain.
3. Do more educational exercises, such as reading newspapers, idioms solitaire and solve riddles on the lanterns.
8. What about brain hypoxia?
(1) Open more windows.
It is very necessary to open the window for ventilation. It is very helpful to let the air circulate and expel the dull air in the house. You can also put some potted plants indoors to help purify the air and prevent hypoxia.
(2) Do more aerobic exercise.
When you feel that your brain is hypoxic and groggy, stand up and go outdoors to do some aerobic exercise, such as jogging and swimming, which can help your body absorb oxygen and make your brain wake up quickly.