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Why do you always have migraines?
Persistent migraine may be induced by fatigue, tension or strong light stimulation, or it may be caused by some patients eating red wine, chocolate, smoked fish, bacon or cheese. Migraine is a kind of pulsating pain with recurrent attacks. Headache is usually on one side and can be a kind of jumping pain.

For this kind of migraine, patients should try to relax, don't be nervous and tired, and avoid strong light stimulation. When the pain is severe, you can take non-steroidal painkillers, such as ibuprofen. If the effect is not good, you can also take triptan drugs, and you can also get obvious results. If migraine attacks are frequent, preventive drugs such as calcium antagonists and serotonin reuptake inhibitors can also be taken orally. Migraine can be alleviated or prevented by the following methods:

First, be careful not to stay up late to avoid fatigue and combine work and rest.

Second, ensure a normal rest and routine, and the routine should be regular.

Third, the mood should be stable and maintain a good attitude.

Fourth, the diet should be balanced and the nutrition should be balanced. Try to eat less pungent substances and eat more fruits and vegetables.

Fifth, you can also take some drugs for prevention, especially sodium valproate, nimodipine and pyrazole tifen. In addition, you can also take some antidepressants, such as duloxetine, which has a certain preventive effect on migraine, even if migraine attacks, the degree may be reduced.