Establish your own desires, for your own life, to survive in this world, you must work hard and find money, don't think about anything. Other negative emotions are useless. On the contrary, they ruin your mood, make your mentality unbalanced, and lead to many negative results. The bad results make things worse.

Anxiety and fear will not help change the reality that you are now heavily in debt. You must face it directly and cannot avoid it. You must take responsibility and be a responsible person.

First of all, you can take the initiative to communicate with creditors, frankly state your current inability to repay, and state your next work plan and repayment plan; when creditors call you, you should answer without hesitation. Call, state the current predicament directly and clearly, and ask the creditor for understanding or a certain grace period; if it is money owed to a credit card, try to find ways to repay the minimum payment every month. If it is not possible, call the bank to state the truth and strive for The bank's grace;

Secondly, you must take action immediately, implement your plan to achieve the next goal, turn debt into an inexhaustible motivation, continue to overcome difficulties, and strive towards the goal; as long as you persist Perseverance, I believe you will definitely meet noble people and get out of the predicament as soon as possible. Never give up on yourself, never blame others;

Remember: God will give you great responsibilities, so people must first work hard to achieve their goals. , Tired of their muscles and bones, hungry of their skin,,,, this debt crisis may be a blessing in disguise? Friends, come on!

Adjusting your mentality and cheering up is the first step. Tell yourself that you have to accept and face reality. The worst result is to become a deadbeat. Anyway, you will not die. As long as you don't die, there will be hope. The second step is to make a list of your debts and formulate a repayment plan. First repay the financial institution, then the individual. How much money do you owe in total and how much is the interest? When will the repayment be due? How much do you pay each month? How much do you have to pay back every year? How long will it take? Be aware of it, and when you make your repayment plan, you will find that it is not as difficult as you thought. The third step is to think about how to increase your income. To sum up, it is to study hard to improve your abilities, and then pay attention to cutting back on sources and opening up flows. It is best not to tear down the east wall to make up for the west wall, otherwise the hole will only get bigger and bigger! The fourth step, the most critical step, now that you have thought about it, don’t hesitate, take action, work hard, enrich yourself, manage your daily time, don’t daydream, your current state is just daydreaming. Too many! ! !

Everyone has gone through a period of time to be more open-minded. After all, the rainbow will appear after the storm. People’s potential is unlimited. If you fail, try again to make yourself live a more purposeful life.

You are already in debt. , no matter how much you care, it will probably not help. You will have insomnia, anxiety, and panic all day long, and it will have no effect on reality. In this case, it is better to put it down, start from the work at hand, start over, start from scratch, and be down-to-earth.

Being in constant fear all day long means that you have strong worries. You need to specifically examine what you are worried about and put down these worries and burdens in order to calm down. Being restless due to these reasons will inevitably affect your sleep. Only when you think about these problems clearly and let them go can you calm down and not affect your sleep.

First of all, you have to set a goal, whether big or small. If you stick to it, you will gain something, and then you will slowly see hope.

Secondly, you have to Find the motivation for your own efforts, such as children or parents. Seeing that their lives have improved because of your efforts will give you the confidence to continue working hard

In the end, you must persevere, no matter what you do. , persistence can defeat any difficulty

Adjust your emotions first, eat healthily, don’t think so much, go to see a Chinese medicine doctor, the intestines will be clear, if you have poop every day, it should be cured soon, be generous , generous, caring

Face the reality, find a job, support yourself first, plan every step of your own, don’t rush, think clearly, the more times like this, the less likely you are to enter crowded places, give Time to think alone

I'm about to go ashore. Let's confess to my family and see if I can give them a hand. I can adjust myself and work hard.

Because of debt problems, you still have to pay attention. money, and then the problem is solved