What's the matter with yellow and dull face? Most of us in China have yellow skin, which is not white, and our skin will be affected by various factors, leading to various problems. If you want to really whiten your skin, you need to master some methods. What's the matter with yellow and dull face?
What's the matter with yellow and dull face? 1 Spleen and stomach weakness: From the perspective of traditional Chinese medicine, facial yellowing is often related to spleen and stomach weakness. Overwork, long-term anxiety, irregular diet, etc. will all lead to spleen and stomach damage, which is what we often call spleen and stomach weakness. People with weak spleen and stomach are likely to have symptoms such as loss of appetite and mental fatigue. If they lack enough nutrition for a long time, their faces will turn yellow easily. This is also one of the reasons for the yellowing of the face.
Improper eating habits: In our daily life, diet is often neglected, but in fact many diseases are closely related to improper eating habits. This is also one of the reasons why the face is yellow.
We often find that if we eat well and sleep well, our faces will look rosy and people will look particularly energetic. And when your diet is unreasonable and you often stay up late, your face will be very poor. Therefore, bad habits such as partial eclipse, unbalanced diet and overeating are not conducive to our body to absorb beneficial nutrition, which may directly affect our facial color.
Excessive anemia: the yellowing of the face is probably caused by excessive anemia. Yellowing means insufficient blood gas on the face, which makes the skin look a little yellow, which often happens in patients with anemia.
The influence of one's own skin color: one's own skin color may also be the cause of facial yellowing. If your skin color is yellow, then the skin of your face is naturally yellow, and it looks a little yellow.
How to solve the yellow complexion?
1, adjust work and rest and eating habits in time:
As we said before, bad work and rest and eating habits can lead to yellowing of the face. Therefore, it is necessary to improve the schedule and eating habits to alleviate facial yellowing. In terms of work and rest, it is necessary to get rid of the bad habit of often staying up late, go to bed early and get up early, and ensure at least eight hours of sleep every day. In terms of diet, we should cultivate balanced eating habits, eat less oily, high-fat, high-calorie foods, fried foods and eat more fruits and vegetables.
2, pay attention to facial care:
In order to improve the yellowing of the face, proper facial care is essential. Before going to bed at night, you need to do a thorough facial cleaning and apply proper moisturizing, whitening and skin care products. Do this every day, and the yellowing will gradually ease.
3, pay attention to the regulation of qi and blood:
Many people's yellow faces are related to lack of qi and blood. Therefore, it is necessary to pay attention to the conditioning of qi and blood to relieve yellow face swelling, and eat more foods related to qi and blood, or fry some herbs related to qi and blood, which can achieve results.
What's the matter with yellow and dull face? 2 how to improve the yellow-faced woman?
Coup 1: massage with essential oil to remove yellow gas.
Many times the dark yellow skin is caused by lack of oxygen, so it is good to choose essential oil to massage the skin. We can apply essential oil to the skin for proper massage, so that the skin can absorb the components of essential oil while massaging. With the help of essential oil, we can effectively replenish oxygen to the skin, let small molecules of essential oil enter the skin, and enhance the oxygen content of the skin, which can actually promote the slow recovery of dark yellow skin.
Coup 2: Stay away from drinks and drink plenty of water to improve yellow gas.
Many friends often drink some coffee and drinks, which is not conducive to better skin metabolism, especially coffee, which contains a lot of caffeine and will affect women's normal skin color. Therefore, it is recommended that you drink more white water in your life. White water can promote the normal metabolism of the skin, so drinking more water can better promote the improvement of the skin.
Coup 3: Effectively remove makeup.
As we all know, after makeup removal, the skin will have obvious dull feeling, which is not only caused by the contrast before and after makeup removal, but also has a great relationship with the uncleanness of makeup removal. What's more, if you don't remove makeup seriously for a long time, these chemical components will accumulate on the skin surface and irritate the skin.
Therefore, it is easy to cause dark yellow and rough skin. It is recommended to use makeup remover to remove makeup effectively first, and then use toner to clean the skin for the second time, so as to ensure thorough makeup removal and promote better skin improvement.
What's the matter with yellow and dull face? 3 1. Asians-yellow skin: So, some people are born with yellow skin. Compared with whites and Europeans, Asians are naturally yellow, but some people are darker. Then, this yellow is healthy yellow, don't worry too much. You can change it through diet at ordinary times!
2, metabolic dysfunction-dark yellow face: However, some people's yellow face is due to frequent staying up late, irregular work and rest, leading to metabolic dysfunction, resulting in yellow face, even dark yellow face, dull skin color and other phenomena, such a person looks like a depressed, haggard face.
3, blood deficiency and weakness-sallow and emaciated: sallow and emaciated caused by blood deficiency and weakness, just like the face of a "refugee", looks like a serious illness or malnutrition, and has been hungry for a long time.
4, heart and spleen blood deficiency-yellow complexion: due to heart and spleen blood deficiency, yellow complexion, yellow and dull skin, withered and dull, looks dry.
5, poor liver blood-yellow complexion: yellow complexion caused by poor liver qi and poor blood circulation, loess-like, mostly accompanied by dark circles.
6, kidney deficiency-pale yellow face: due to kidney gas loss, vaginal fluid is dry, the face is yellow and gray, looking gray, like dusty.
7. Anemia-yellow complexion: Due to the special physiological conditions of women, there will be holidays every month. Many women have more blood during the holidays, so it is particularly easy for you to learn. Then, once anemia occurs, it will cause yellowing. Then, although it is yellow, the gloss is still good, but the skin is rough all day!