Soak the boat-fruited Sterculia in water first, so that pregnant women can soak a boat-fruited Sterculia every day, which can relieve sore throat and relieve the symptoms of sore throat. It is best to use hot water of about 80 degrees when brewing, and insist on drinking for 2-3 days, with obvious effect.

Second, if it is only a slight sore throat and dry itching, you can rinse your mouth with strong salt water. Salt can diminish inflammation and sterilize, and relieve sore throat. Rinsing your mouth 5-8 times a day will obviously relieve sore throat.

Third, when pregnant women have a sore throat, their immunity is relatively low. Appropriate supplementation of nutritious foods, such as chicken soup and bone soup, can improve the immunity of pregnant women and help relieve the symptoms of sore throat.

Fourth, keep an optimistic attitude. Having a good mood can indirectly enhance the immunity of pregnant women and effectively relieve the symptoms of sore throat.

5. Eat less spicy and greasy food, and eat less citrus fruits such as oranges if you cough.

Six, pay more attention to rest, reduce workload, reduce the pressure of life.