1.
Insomnia is more common. I often use Ziziphus jujuba seed to treat insomnia in clinic. I have the following medication experience:
On the one hand, Ziziphus jujuba seed is very mild and is a chronic and effective sedative. Sometimes the effect of using Ziziphus jujuba seeds at first may not be very good, but if you can persist in using them for a few days, you can slowly collect the outstanding effects of calming your heart and calming your nerves.
Secondly, Semen Ziziphi Spinosae can be combined with Radix Polygalae to treat insomnia, which can increase the curative effect; If the heart is insufficient, it can be combined with Dangshen; If the liver fire is high, Radix Angelicae Sinensis and Radix Paeoniae Alba can be added; For patients with spleen deficiency, Atractylodes macrocephala can be used; If lung deficiency, it can be combined with Ophiopogon japonicus; If qi deficiency, can be mixed with astragalus; Blood deficiency can lead to residence.
Third, Ziziphus jujuba seed can not only soothe the nerves, but also be a good tonic, which has the function of nourishing and strengthening. Insomnia due to weakness, manifested as fatigue and insomnia. Ziziphus jujuba seed can be taken for a long time, which can not only nourish the heart and sleep, but also strengthen the spleen, strengthen the five internal organs and strengthen the spirit.
Fourthly, if decoction is added, the dosage of Ziziphus jujuba seeds should not be too small, generally 10-30 grams. Someone used 60 grams and thought it was better to sleep. However, this medicine is expensive after all, and this alone has reached as much as 40 yuan, so the price should be considered when it is used in large quantities.
Fifth, Ziziphus jujuba seed tastes sour in the liver, which is the positive medicine of the liver family. Semen Ziziphi Spinosae 30g, Radix Glycyrrhizae Preparata 10g, decocted in water, can not only nourish liver and blood, help sleep, but also relieve pain and treat stomachache in the middle of the night. Because Ziziphus jujuba seed with licorice is sour and sweet, it can be urgent.
Sixth, the treatment of insomnia with heart yang deficiency requires aconite. Because aconite has a cardiotonic effect. If you can use Ziziphus jujuba seeds, the curative effect is higher. Because the acid of Ziziphus jujuba seed can converge, it can help the aconite to fall, and Ziziphus jujuba seed itself can sleep well.
Seventh, Ziziphus jujuba seeds sleep peacefully. If it is used in combination with syndrome differentiation formula, the curative effect is very good, and there is no toxic side effect of western medicine and no addiction. Ziziphus jujuba seeds can be taken for a long time.
Eight, "Materia Medica" thinks that Ziziphus jujuba seeds "sleep more, don't sleep and don't fry". My clinical observation shows that whether eaten raw or fried, it has the effect of sleeping. I use Ziziphus jujuba seeds clinically, and I like to stir-fry and mash them, so that I can have a good sleep and not have diarrhea.
Nine, Ziziphus jujuba seeds can be decocted or ground into powder. My suggestion is that Ziziphus jujuba seeds are not cheap. If you can grind it into fine powder and take it, or cook it with rice into porridge, it will have a good sleep effect and save money.
X. Semen Ziziphi Spinosae and Radix Polygalae have a good sleeping effect, and their sedative effect is no less than that of some sleeping western medicines, and there are no toxic and side effects. Semen Ziziphi Spinosae and Radix Polygalae are prepared according to the ratio of 3:1.
Second, about the ancient Little Square where Ziziphus Spinosae slept peacefully:
The ancients had some experience in treating insomnia with Ziziphus jujuba seeds. Now copy a few small squares of Ziziphus jujuba seeds and see how ancient doctors used Ziziphus jujuba seeds.
First, cure bone steaming, upset and can't sleep: Ziziphus jujuba seed 100 g. Take two and a half cups of water, grind and filter to get juice, and cook porridge with two cups of rice. When cooked, add the rehmannia juice and cook it slightly, regardless of time. ("Sheng Huifang" Zizyphus jujuba porridge)
Second, the treatment of gallbladder deficiency and restless sleep, the heart is more afraid: 50 grams of Ziziphus jujuba seeds. Stir-fry and chop into powder. Each dose 10g, mixed with bamboo leaf soup, regardless of time. (Sheng Huifang)
Third, cure guilty conscience, unconsciousness, terror, frequent trance, forgetfulness, restless sleep, dangerous dreams, and all heart diseases: Semen Ziziphi Spinosae (fried, peeled), 50 grams of Ginseng, 25 grams of Cinnabar (finely ground, water flying), and 0.5 grams of Frankincense (ground in a bowl). The research on the four flavors stops, and honey pills are as big as marbles. Take one pill each time, and the jujube soup can be obtained after the warm wine is dissolved, which can be taken in a hollow bed. ("Jufang Ningzhi Ointment")
Fourth, the treatment of bile wind poison gas, excess and deficiency, drowsiness: 50 grams of Ziziphus jujuba seed (raw), all-wax tea 100 grams, coated with ginger juice to make it slightly burnt and smashed into powder. Each serving 10g, divided into seven parts, fried in six parts, served at any time. ("Simple recipes for everyone")
Five, the treatment of night sweats during sleep: Ziziphus jujuba seed, ginseng and poria cocos are equally divided. The top is fine, too. Turn the rice drink to the lower half. (Puji Fang)
Ziziphus jujuba seed sleeps peacefully, if it can be used well, there will be no insomnia in the world from now on. Improper syndrome differentiation will only cost money. Therefore, the treatment of insomnia should pay attention to Ziziphus jujuba seed.
Ziziphus jujuba seed is imported and made in China, which is much cheaper, but the curative effect remains to be seen; Domestic Ziziphus jujuba seed is genuine, which has a positive effect on correct use and can not be ignored in clinical use.