If you always dream about what happened during the day, the story is nothing strange and normal, just trivial things, indicating that these people are not in deep sleep and are still active at the level of consciousness. Chinese medicine talks about "spleen concept". People who have such dreams have poor digestive function and poor absorption function of the spleen. Therefore, in view of this kind of dreaminess caused by indigestion, you should pay more attention to your digestion and absorption function.

Always have strange dreams-conditioning the liver.

This dream has nothing to do with your own life, and even what you dream is puzzling to you. This is related to liver function. When a person falls asleep, it should be "blood stored in the liver, and blood captures the soul", and the soul has a good rest in it. But these people can't stop bleeding and have some strange dreams.

Always having nightmares-conditioning the kidneys