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Which one is more useful, the 60-day moving average or the 144-day moving average?

The 144-day moving average is more useful.

The 144 line represents the 144-day average line, which can better reflect the direction of the market trend. Especially when the market direction is empty and long, or long and short, its significance becomes particularly important. , can serve as a watershed between long and short, making the direction of judgment clearer.

The 144-line strategy is also applicable to stock operations. Since the stock operation cycle is longer, the T+1 mechanism is different from futures, and is greatly affected by policies and news, so the transaction refers to the daily level of 144 The line is better, for example, Fenghua Hi-tech, Zhuoshengwei, Jingjiawei. On February 4, 2020, the first day of the new year's opening, the stock opened sharply lower. Many stocks opened low to the 144 line, and then stabilized. The rebound surged.