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(1) Green tea is the authority! From the history of China, green tea is suitable for long-term drinking. Green tea is the protagonist of traditional tea in China!

Since ancient times, green tea has been the main part of China people's drinking tea, and it is also one of the healthy foods suitable for China people's physique. That is to say, green tea is basically a good product suitable for all people in China to drink for a long time.

Ancient decocting methods, tea porridge dishes in the Spring and Autumn Period and the Warring States Period, soup drinking (eating) in Han and Tang Dynasties, loose tea in Song and Yuan Dynasties, tea making in Ming Dynasty, and optimized drinking methods from Qing Dynasty to modern times. Green tea has always been the protagonist, and it is the authoritative food that no one dares to shake or shake.

Generally speaking, green tea has always been the absolute protagonist in thousands of years of historical evolution, from picking young leaves and eating them raw, to boiling, to soaking, to various modern soaking methods, as well as simple tea drinks and tea foods.

To sum up, green tea is an authoritative tea substance that has been fully proved by history, tradition, habits and culture. It is also suitable for our long-term use and beneficial to our long-term consumption and drinking.

(2) Black tea is fashionable! The invention of black tea was nearly 300 years ago. Judging from the factors of modern tea development, black tea is a fashionable factor and the protagonist accompanying the trend of the times!

English afternoon tea in petty bourgeoisie life … sunshine, beautiful women, red lips, crystal cups, a sip of black tea, red lips are more moist …, smiles and gestures all reveal elegance … The montage scene is charming and attractive ... making people think. This is the deductive plot of black tea in modern foreign movies and TV series, the temptation revealed in the deduction and the fashion symbol highlighted in the propaganda.

At night, under romantic teahouses, cafes, bars, stalls and tipsy neon lights, foamed black tea is a collection of fashion and a carrier of romance!

In daily leisure life, it is also pleasant and beautiful to walk under the tree and on the street with black tea and bubble tea!

Of course, making black tea in an office cup, making black tea in a glass, making black tea in a teapot, making black tea in a porcelain cup pot, or buying a bottle of black tea drink in a supermarket are all happy experiences.

The romance, fashion, popularity and flood of black tea all reveal the aura of fashion, and all are filled with the breath of fashion!

Are you fashionable today?

(3) Pu 'er tea is hope!

The sky-high price of Pu 'er tea reveals the hope of speculators! The collection of Pu 'er tea shows the hope of the savior! The taste of Pu 'er tea is related to the hope of tea tasters! The production of Pu 'er tea is connected with the hope of producers!

In other words: car owners are willing to pay high prices and get high profits; Collectors are willing to preserve and increase value and gain wealth preservation; People who drink are willing to be healthy and happy; Producers, willing to high quality and good price, get happiness.

We drink hope tea every day, isn't it wonderful?

(Ximingtang Long Xinjiu)

65438+February 9, 2020

what can I say? All three teas are suitable for long-term drinking. I usually drink tea according to the season, and I like jasmine tea in spring, which is fragrant. Drinking green tea or Pu 'er in summer tastes bitter. Drinking black tea warms the stomach in winter.

Hello, I'm Sean Xiao, a tea culture enthusiast, and I'm glad to answer this question.

Black tea, green tea and Pu 'er tea, which of these three teas is more conducive to our long-term drinking? Tea is a good thing, and no one will not like it. Good tea for drinking tea is not only reading by yourself or listening to others' nagging, but most of it is already known. To sum up, it is good for health. But we should not pay too much attention to the efficacy of tea, but should pay more attention to the aroma and taste of tea. After all, tea is not medicine, so it is not recommended to use it as medicine, thus losing the original intention of drinking tea.

No one will drink tea for the sake of drinking tea. Almost everyone wants to taste tea with strong aroma and drink tea with fresh taste. After all, tea is a healthy drink, and its drinking value is the most critical. It seems wrong to ignore the drinking value and be too obsessed with the medicinal value. Therefore, the tea that can be suitable for us to drink for a long time must be delicious in your eyes, and the follow-up effect is just icing on the cake.

But then again, drinking tea depends not only on whether the tea is full of color, fragrance and taste, but also on drinking tea correctly. You can drink tea according to your constitution. Everyone's physique is different. Some people are usually afraid of cold and can drink some warm tea, while others are usually afraid of heat and can drink some herbal tea.

So which teas are cold and which teas are warm?

In addition to understanding the tea nature of tea, in the long-term drinking, we should also master the appropriate "posture" of drinking tea, such as not drinking tea on an empty stomach, not drinking tea before going to bed, not drinking tea after drinking, not drinking tea after catching a cold and so on. It's best not to buy new tea. You can wait a month or two for the anger of new tea to calm down before drinking, so that it won't get too angry. Many people who have a bad stomach will feel uncomfortable drinking new tea, because new tea contains a lot of tea polyphenols and caffeine, which is more irritating to the stomach.

Anyway, a while ago, a friend asked which of the three teas, black tea, green tea and Pu 'er tea, is suitable for long-term drinking. And my answer is, anything can be done, and other teas can be done, but only if you drink tea correctly and not casually, and you should pay attention to moderation and drink tea in moderation.

And we should know that green tea is cold, and black tea and Pu 'er tea are warm. Therefore, people with bad stomachs should drink some black tea and Pu 'er tea. If they want to drink green tea, they can do so. Just pay attention to the amount they drink. People with a good stomach, such as many young people, can drink green tea, black tea and Pu 'er tea, and basically do not choose. If you are a person who often suffers from insomnia, don't drink a lot of green tea, because green tea contains a lot of tea polyphenols and caffeine, which easily affects sleep. But green tea also contains a lot of vitamin C. People who smoke should drink some green tea.

Let's look at the aroma and taste of green tea, black tea and Pu 'er tea.

Let's take another look. What tea is not suitable for long-term drinking? For example:

In short, we should drink tea correctly, reasonably and correctly, so that tea can be beneficial to our long-term drinking.

For more wonderful knowledge of tea art, welcome to pay attention to the station tea shop.

The above is Sean Xiao's humble opinion. Please correct me.

These three kinds of tea have their own advantages and different benefits to the human body. However, Pu 'er tea is for the rich, black tea is for people with colds, or green tea is more beneficial for us to drink for a long time.

Pu 'er tea is the best for us to drink for a long time.

Exclude Pu 'er tea at any time. As a financial tea futures tea, Hong Kong and Taiwan tea swindlers, Guangzhou Fangcun Cosmic Tea Stir-fry Center and Dongguan International Tea Picking Capital, these remarkable tea altars just put the past low-grade expired tea on the cloak of financial innovation to test people's IQ. The older the better, the more valuable it is. It has run counter to the essence of tea as a drink, and it is the most bitter and smelly. The technology is the worst, and the tea species is the worst, which is not in the scope of tea, but involves healthy mold and fluorine content, which is not important to tea swindlers.

Whether it is black tea, green tea or other yellow tea, if you want to drink it for a long time, fresh, healthy and hygienic food safety is the first, followed by grade tenderness to measure the grade of tea. Before the tea swindlers in Hong Kong and Taiwan did not speculate, tea was graded, such as tea before tomorrow, tea before rain, tea in Erchun and tea in summer and autumn. Even in the history of Pu 'er tea, there are various grades based on tenderness. Now only the tea swindlers in Hong Kong and Taiwan have mastered the right to speak, and regard the old trees in the mountains as the masters of the times, which can be hyped into hot spots. Some people say that the price of Pu 'er tea is also measured by grades. Excuse me, in the speculation market, the same tea is 10 thousand today and 5 thousand yesterday. Tea is the same tea, even if it is not unpacked, the price has doubled. Does this price have anything to do with grade quality?

Each has its own advantages: I like drinking green tea …

It is difficult to answer in general what kind of tea will be suitable for us to drink for a long time.

First of all, understand these three teas.

Black tea is divided into small black tea, kung fu black tea and red broken tea according to the process.

Tea varieties: big leaf black tea and small leaf black tea.

Commodity classification: Famous black tea: Zhengshan race, Jin Junmei, Hong Ying No.9, Qimen Mao Feng, ancient tree Dianhong, etc.

Bulk black tea: Dianhong Kung Fu, Qimen Kung Fu, Yixiu Kung Fu, etc.

At present, consumers are more exposed to: famous black tea, mostly green tea (without adding anything else)

Black tea belongs to fermented tea, which is mild, so it is not irritating and suitable for all kinds of mashups. Can be mixed with milk, honey, various fruit juices, etc. And the taste is easy to accept, so it is widely accepted, and it is also the largest tea in the world.

Green tea technology is divided into frying, baking, steaming and drying.

Variety: lobular green tea and big leaf green tea. The general big leaf green tea, especially the sun-drying process, is rich in connotation and irritating. If the stomach is not very good, it is not suitable for long-term drinking. If it is stored for a period of time and aged after several years, it is another matter.

Small leaves grow green tea such as Longjing tea. These famous green teas of Biluochun are suitable for drinking in summer and autumn.

Pu 'er tea is divided into raw tea and cooked tea.

The process of raw tea is the same as green tea, which is highly irritating in the early stage and needs to be stored, aged and alcoholized.

Cooked tea is the post-fermentation process of black tea, which is usually stored for one to two years. It has a natural aroma, smooth and mellow taste, and is not irritating.

Buyijun suggested not to drink a single tea all the time, but to change different teas in turn.

Black tea, green tea and Pu 'er tea are more conducive to long-term drinking!

Both black tea and green tea Pu 'er tea have health care functions and are very good for the body. Nothing is absolutely better. However, we need to choose which day to drink tea according to our physique. Among them, black tea is mild and suitable for most people to drink, while green tea is cold and people with weak constitution should not drink green tea and choose black tea.

The efficacy of tea is closely related to the seasonal changes. Drinking different kinds of tea in different seasons is more beneficial to the human body. So the way to drink tea is that the four seasons are different. For example, drink some black tea in spring, green tea or raw Pu 'er tea in summer, black tea in autumn and cooked Pu 'er tea in winter. Or drink some black tea in the morning, raw Pu 'er tea or green tea in the afternoon, and cooked Pu 'er tea in the evening. Thank you for your reference!