I chatted with a friend who was only one year older than me but was seriously ill that day. We trace back the happy time when we were young together, and we can't help but sigh the ruthlessness of time.
The first half of life and the second half of life are completely different in quality and mood, even if the elapsed time is equal. Because in the first half, we are all going uphill, and in the second half, both energy and physical health begin to decline.
This is the natural law of biological evolution, which we can't resist or violate. The only thing I can do is to be kind to myself on the way to old age.
First of all, be kind to yourself and make your body better.
Health is the capital of revolution and the source of happiness for the whole family.
My friend is only one year older than me, but his health is even worse than that of some old people. I heard that there was something wrong with his immune system, and he had to wear autumn clothes and trousers in summer. As soon as the holiday arrived, others were wondering where to travel. She bought a train ticket early and the destination was a well-known hospital in China.
Once a person loses his health, he loses everything. For ourselves and for our family, we must exercise well and never be lazy.
Second, be kind to yourself and make your mood better.
Anger is the root of all diseases. In modern society, the pressure of life suddenly increases, especially when people reach middle age, and all kinds of negative emotions erupt, which inevitably breeds various diseases.
Some time ago, one of my sister-in-law got cancer. She is only in her fifties, but her life has entered the countdown.
Originally, she had a very happy family, and the economic conditions of her husband's family should be counted in our local area. She has never been to work since she got married.
But then her husband raised a mistress outside, and her mother-in-law bossed her around, because the old man was feudal and felt that his son was raising her and should be obedient.
Sister-in-law is weak and her family is away from home. She can only sulk when she meets something. In the long run, it will hurt her liver and lungs.
Once a person is sick, not saying that he is tortured will also drag down his family. It's better to take it easy When we are open-minded and don't take things seriously, we will find that everything is a cloud.
Finally, be kind to yourself and make everything better.
There is no hurdle, only those who can't get out. Life is alive, how can it always be smooth sailing? Life without gullies is not life at all. Who hasn't had anything in his life?
Today, I browsed today's headline article and saw the true story of a master student who made a living by paying off debts and became a take-away food delivery clerk.
Master students once had a very glorious past, and bought a car and a house after working for a few years. However, later, I lost more than 4 million because I bought futures in stocks.
He committed suicide twice and was saved. His mother hugged him and cried for several days, fearing that he would get over it again.
Later, he did a lot of work, including collecting cigarette butts for eggs with some old ladies.
Now he has opened a small shop. Although there are still many difficulties and obstacles ahead, life always goes on. Fortunately, everything is going well.
Life is a one-way street, and each of us is getting old. But on the way to old age, you can freely choose whether to blame others and feel sorry for yourself or enrich your life.
Only once in a lifetime, I hope we can treat ourselves well and love ourselves well. When life comes to an end and we look back on the past in bed, we can say to ourselves without regrets, I'm glad you came.