In my life and work, I can concentrate on one thing, and I can continue to devote myself to it. Divergent energy can quickly point to where to hit, and can be maintained continuously.
For example, if you encounter something you are not satisfied with, turn over a page when you finish writing it. It is not necessary to use it in all scenarios. For some rubbish, even if it is done, don't think too much and don't adjust it. People have different values and ways of doing things, but they can cooperate and don't want to be friends or get along well.
It is not easy to do this. This requires practice and adjustment of mentality. No desire is just, but in the workplace, in the Jianghu, how can you jump out of the three realms and play alone? Therefore, self-cultivation is a self-regulating mentality.
Second, divert attention.
You can treat things wholeheartedly, and you can quickly distract yourself when you need to transfer. Decentralization refers to the ability to quickly adjust and transfer. Don't keep wasting your energy on a worthless and meaningless thing. Because it's really not worth it.